# Breeze Wellbeing

> Breeze is an all-in-one mental health and self-care app trusted by 11.5+ million users. It helps people understand themselves through science-backed self-assessment tests, mood tracking, daily self-reflection routines, CBT-based courses, and relaxation tools. All tests are developed based on evidence-based psychology and reviewed by certified psychologists. Rated 4.8 on the App Store, Top 10 in its category.

## Core Pages

- [Home](https://breeze-wellbeing.com/): Overview of the Breeze mental health app and its core features.
- [About](https://breeze-wellbeing.com/about/): Breeze mission, values (empathy-driven design, science-backed insights, clarity over complexity), and founding story.
- [For Business](https://breeze-wellbeing.com/for-business/): Corporate wellbeing solutions for teams and organizations.
- [All Tests](https://breeze-wellbeing.com/tests/): Full list of self-assessment tests for mental health self-diagnosis.

## App

- [Breeze on App Store](https://apps.apple.com/us/app/breeze-start-self-discovery/id1450365119): iOS app for self-discovery, mood tracking, and daily mental health routines.

## Self-Assessment Tests

Science-based, psychologist-reviewed tests for mental health self-diagnosis:

- [Emotional Intelligence Test](https://breeze-wellbeing.com/emotional-intelligence-test/): Assess your ability to recognize and manage emotions.
- [ADHD Test](https://breeze-wellbeing.com/adhd-test/): Screen for ADHD symptoms in adults.
- [Childhood Trauma Test](https://breeze-wellbeing.com/childhood/start/): Evaluate the impact of adverse childhood experiences.
- [Well-Being Test](https://breeze-wellbeing.com/wellbeing-test/): Measure overall psychological well-being.
- [Personality Type Test](https://breeze-wellbeing.com/personality-type/): Discover your core personality traits.
- [Narcissistic Partner Test](https://breeze-wellbeing.com/narcissist-test/): Identify narcissistic traits in a partner.
- [BPD Test](https://breeze-wellbeing.com/borderline-personality-disorder/): Screen for borderline personality disorder traits.
- [Anger Test](https://breeze-wellbeing.com/anger-test/): Assess anger patterns and emotional regulation.
- [Attachment Style Test](https://breeze-wellbeing.com/attachment-style-test/): Identify your attachment style in relationships.
- [Neurodivergent Test](https://breeze-wellbeing.com/neurodivergent-test/): Screen for neurodivergent traits.
- [Toxic Traits Test](https://breeze-wellbeing.com/toxic-traits-personality-test/): Recognize potentially harmful behavioral patterns.
- [Anxiety Test](https://breeze-wellbeing.com/anxiety-test/): Measure anxiety levels and symptoms.
- [OCD Test](https://breeze-wellbeing.com/ocd-test/): Screen for obsessive-compulsive tendencies.
- [Likable Person Test](https://breeze-wellbeing.com/likable-person-test/): Evaluate your social likability traits.
- [Difficult Person Test](https://breeze-wellbeing.com/difficult-person-test/): Assess difficult personality tendencies.

## Blog

- [Blog Home](https://breeze-wellbeing.com/blog/): Articles on mental health, self-growth, and emotional well-being.

### Blog Categories

- [Childhood Trauma](https://breeze-wellbeing.com/blog/category/childhood-trauma/): Healing from adverse childhood experiences, ACEs, and their long-term effects on adult life.
- [Relationships](https://breeze-wellbeing.com/blog/category/relationships/): Attachment styles, communication patterns, toxic dynamics, and healthy relationship-building.
- [Narcissism](https://breeze-wellbeing.com/blog/category/narcissism/): Narcissistic personality disorder, covert narcissism, and recovering from narcissistic abuse.
- [ADHD](https://breeze-wellbeing.com/blog/category/adhd/): ADHD in adults, executive dysfunction, focus strategies, and emotional dysregulation.
- [Emotional Intelligence](https://breeze-wellbeing.com/blog/category/emotional-intelligence/): Developing self-awareness, empathy, and emotional regulation skills.
- [Anxiety](https://breeze-wellbeing.com/blog/category/anxiety/): Managing anxiety disorders, panic attacks, and everyday stress.
- [Mental Wellbeing](https://breeze-wellbeing.com/blog/category/mental-wellbeing-profile/): General mental health, self-care practices, and psychological resilience.