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Let Breeze be your guide to a more focused and tranquil life

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Join Millions Becoming Self-Aware with Breeze

Over 11.5M

Downloads

Top 10

at App Store

100k +

in Breeze Community

4.8

the mindfulness app

Rate from You

Breeze Mental Health App Reviews

Made by Mental Health Enthusiasts for Self-Care Lovers

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Breeze is a game-changer for me. The mood tracker helps me recognize triggers and patterns in my moods, and the mini-courses give me practical stress management tools and anxiety relief tricks. The insights are so accurate, and I feel like the app understands me better than anyone else. I am in awe of it!

Sarah, US

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The app is great and I really enjoy using the program. It calms my anxiety and has fun activities where I learn a lot of new things. When tracking my mood, it has plenty of options to click, which is good. Beautiful design, informative articles I love to read, and tests on mental health are very insightful.

Lea, UK

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I recently started AD and have been looking for an app to track my moods during the day. This is super helpful for me to track all things, other than my meds, that could be influencing my moods. It's better than any mindfulness apps that I've tried before.

Rebecca, US

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I'm pretty happy with the insights I’m gaining through all the tests I'm taking. Those games help me to relax and get rid of stress and anxiety. I personally really like the way this anti anxiety app explains emotions and makes you think about what you're feeling.

John, US

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I struggle with bipolar disorder, and I have been searching high and low for something like this forever. Your app is a hidden gem in the world of mental health apps! Everything inside is intuitive and easy to use. Definitely worth trying!

Jacob, US