breeze logoburger menu
Relationships
Emotional Intelligence
Mental Wellbeing Profile
Childhood Trauma
BPD
Narcissism
How-to
Emily Mendez, M.S., Ed.S

Emily Mendez, M.S., Ed.S

Mental health professional

Emily Mendez is a former therapist and mental health writer. She is one of the leading voices in mental health. Emily has an ED.S. in Mental Health Counseling and a MsED in Counseling from Indiana University in Bloomington, Indiana. She also has a bachelor’s degree in psychology from Indiana University, Purdue University in Indianapolis.
Emily's Articles
Sexual Repression: 6 Signs And Causes You Hide Your Desires & How to Heal
clock_icon

11 min

Sexual Repression: 6 Signs And Causes You Hide Y...

Have you ever felt guilty for having sexual thoughts? Do you avoid intimacy, or are...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

Couples Quiz for Deep Reflection in Romantic Relationships
clock_icon

7 min

Couples Quiz for Deep Reflection in Romantic Rel...

Do you really understand your partner’s emotions or just what they say? Are y...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

How to Feel and Process Your Feelings Instead of Intellectualizing Them
clock_icon

10 min

How to Feel and Process Your Feelings Instead of...

Do you ever find yourself endlessly analyzing your emotions but never actually feel...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

Analog Lifestyle Philosophy: 12 Tips & Ideas That Will Change Your Everyday Life
clock_icon

11 min

Analog Lifestyle Philosophy: 12 Tips & Ideas Tha...

8 reasons to try an analog lifestyle

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

Personality Compatibility Test To Check Your Romantic Relationships
clock_icon

8 min

Personality Compatibility Test To Check Your Rom...

You’ve only started dating, or perhaps you have only been together for some time; w...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

Why Does My Mom Hate Me? Psychological Roots of Strained Relationship
clock_icon

12 min

Why Does My Mom Hate Me? Psychological Roots of...

Do you feel as though your mother constantly criticizes you, avoids spending time t...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

What is an Otrovert? A New Personality Type That’s Just Different
clock_icon

14 min

What is an Otrovert? A New Personality Type That...

“I don’t understand the trends and why people get into mainstream thing...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

Difference Between BPD and Bipolar: How to Tell Them Apart
clock_icon

15 min

Difference Between BPD and Bipolar: How to Tell...

Borderline personality disorder (BPD) and bipolar disorder might seem pretty simila...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

Mental Health Assessments Made Stress-Free: What Are They and What to Expect
clock_icon

12 min

Mental Health Assessments Made Stress-Free: What...

Around 22% of adults in the US meet criteria for mental health disorders, yet only...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S