![Rychel Johnson, M.S., LCPC](/_next/image/?url=https%3A%2F%2Fcms.breeze-wellbeing.com%2Fwp-content%2Fuploads%2F2023%2F12%2Fheadshot-e1707219427235.webp&w=640&q=75)
Rychel Johnson, M.S., LCPC
17 Symptoms of Complex Trauma (C-PTSD)
You likely have heard people talk about the trauma that has impacted them. Whether...
Do I Have Anxious Preoccupied Attachment Style?
What is anxious attachment? Often stemming from inconsistent or unpredictable careg...
Do I Have a Dismissive Avoidant Attachment?
Why is knowing your attachment style important? Relationships with friends, family,...
Disorganized Attachment: How and Why Relationshi...
Have you ever noticed a pattern you couldn’t pinpoint in your social life? Maybe yo...
ADHD Hyperfixation — More Than a Deep Interest
You find yourself so concentrated on something like never before. Time flies by, an...
10 Signs Emotional Baggage Holding You Back
While Reddit users discuss whether it is “bad to not want to date someone with lots...
Feeling Lost in Life: 6 Steps to Find Your Purpo...
Been there, done that. It seems like everyone knows that “Why I feel so lost” feeli...
“Am I neurodivergent?” Take a free neurodivergen...
Ever wonder why you get lost in a daydream for hours or need silence in a noisy wor...
ADHD Burnout: What it is, Causes and Cycle
For people with ADHD, burnout is not just something that happens to overworked offi...