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Childhood trauma
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Anxiety
ADHD
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Emotional intelligence
Rychel Johnson, M.S., LCPC

Rychel Johnson, M.S., LCPC

Rychel Johnson, M.S., LCPC, is a licensed clinical professional counselor. She owns a private practice specializing in anxiety treatment and social skills development. Rychel also enjoys extensive road trips and spending time with her husband, daughter, and two cats.
Rychel's Articles

07.07.2024

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11 min

17 Symptoms of Complex Trauma (C-PTSD)

You likely have heard people talk about the trauma that has impacted them. Whether...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

24.06.2024

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10 min

Do I Have Anxious Preoccupied Attachment Style?

What is anxious attachment? Often stemming from inconsistent or unpredictable careg...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

03.06.2024

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10 min

Do I Have a Dismissive Avoidant Attachment?

Why is knowing your attachment style important? Relationships with friends, family,...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

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23.05.2024

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9 min

Disorganized Attachment: How and Why Relationshi...

Have you ever noticed a pattern you couldn’t pinpoint in your social life? Maybe yo...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

02.05.2024

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12 min

ADHD Hyperfixation — More Than a Deep Interest

You find yourself so concentrated on something like never before. Time flies by, an...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

23.04.2024

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9 min

10 Signs Emotional Baggage Holding You Back

While Reddit users discuss whether it is “bad to not want to date someone with lots...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

08.04.2024

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12 min

Feeling Lost in Life: 6 Steps to Find Your Purpo...

Been there, done that. It seems like everyone knows that “Why I feel so lost” feeli...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

29.03.2024

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13 min

“Am I neurodivergent?” Take a free neurodivergen...

Ever wonder why you get lost in a daydream for hours or need silence in a noisy wor...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

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19.03.2024

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8 min

ADHD Burnout: What it is, Causes and Cycle

For people with ADHD, burnout is not just something that happens to overworked offi...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC