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Emotional Intelligence
Childhood Trauma
Relationships
ADHD
Mental Wellbeing Profile
BPD
Narcissism
Personality Types
How-to
Anxiety
Rychel Johnson, M.S., LCPC

Rychel Johnson, M.S., LCPC

Mental health professional

Rychel Johnson, M.S., LCPC, is a licensed clinical professional counselor. She owns a private practice specializing in anxiety treatment and social skills development. Rychel also enjoys extensive road trips and spending time with her husband, daughter, and two cats.
Rychel's Articles
Why Am I So Insecure?
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15 min

Why Am I So Insecure?

Insecurity usually comes from trauma, mental health conditions, and unhealthy copin...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Childhood Emotional Neglect Test: Check Yourself In 5 Minutes
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9 min

Childhood Emotional Neglect Test: Check Yourself...

Did you have a challenging childhood and lack emotional support from your parents?...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Avoidant Attachment Style in Relationships: Why People Pull Away and How Partners Can Help
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14 min

Avoidant Attachment Style in Relationships: Why...

They crave connection, yet the moment someone gets too close, they may stop replyin...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

ADHD Quiz for Women
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5 min

ADHD Quiz for Women

Think you might have ADHD? Many women go undiagnosed for years because their sympto...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Am I the Problem? How to Tell When It’s Actually You or Self-Blame
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11 min

Am I the Problem? How to Tell When It’s Actually...

When everything around you keeps falling apart, it’s hard not to ask yourself...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

20 Hacks on How to Praise Someone & Give Constructive Criticism
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9 min

20 Hacks on How to Praise Someone & Give Constru...

Have you ever struggled to admire someone without sounding awkward or overly flatte...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Anxious Ambivalent Attachment: How To Stop the Push-Pull of Emotional Connection
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11 min

Anxious Ambivalent Attachment: How To Stop the P...

Have you ever wondered why you feel so anxious when someone gets close, but also wh...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

How to romanticize your life: Tips from a person who didn’t believe in life romanticization
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11 min

How to romanticize your life: Tips from a person...

Hi, I’m Eireen, and I can’t live in a moment.  There was a point in my l...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Dating App Fatigue: Why Swiping Feels Like a Second Job & What to Do About It
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10 min

Dating App Fatigue: Why Swiping Feels Like a Sec...

Once upon a time, dating apps promised love at your fingertips and a soulmate a swi...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC