
Rychel Johnson, M.S., LCPC
Mental health professional

Dating App Fatigue: Why Swiping Feels Like a Sec...
Once upon a time, dating apps promised love at your fingertips and a soulmate a swi...

My Boyfriend Gives Me Anxiety Attacks: Why And W...
Every time you talk to your partner or think about them, you feel worried. “But why...

Do I Have Religious Trauma? A Therapist Explains
Do you struggle to trust your own desires because you were taught your heart is ...

Why Do I Feel Like No One Cares about Me?
In a room full of people, you are lonely. People talk to you, but you don’t f...

How to Stop Being Needy and Clingy in a Relation...
“I feel like I’m too needy. I constantly want to spend time with my partner and can...

Why Am I Not Interested in Anything? Rediscover...
You come home from work just to scroll on your phone. You’re not interested i...

Black and White Thinking: Why You Perceive the W...
Black-and-white thinking makes you forget that nuances exist. People are either 100...

6 Types of Therapy for Trauma: Finding the Right...
Do you wonder why you can’t just “get over” something that happen...

Do I Have Anxious Preoccupied Attachment Style?
Do you overthink texts, seek reassurance, or fear that you care more than the other...