Start Your Self-Discovery Journey With Breeze App
Breeze is an app and daily companion for self-discovery and self-exploration. Discover more about yourself through self-checks, along with cultivating productive habits with a customized routine plan.
Try Breeze Join Millions Becoming Self-Aware with Breeze
Breeze App Supports Your Journey
Mood Tracking
A breeze tool to keep track of your emotions and moods throughout the day. Build a habit of tracking your feelings daily with our easy-to-use tool to uncover all the patterns and triggers driving your emotional state.
Now, it is so easy to be aware of all your ups and downs while discovering the power of understanding yourself on a whole new level.
Quick Self-Checkups
Snappy personal checkups to keep you in the know. If you're confused about what you're feeling or which symptoms you might have, you can check in with us.
We'll help you figure things out and give suggestions on what to do next. It's time to embark on a process of self-awareness with quick informative tests to check your mental health.
Self-Growh Courses
Expert courses on various mental health topics 101: from Love & Relationships to Anxiety and Depression. Based on CBT principles, each course lasts just 8–10 minutes for easier comprehension.
Discover empowering self-growth educational resources focused on fostering and nurturing your psychological well-being.
Mental Health Tests
Comprehensive and accurate science-based tests on mental health topics. We collect and adopt the best personality (and not only) test for in-depth self-understanding. You can use these questionnaires to look for trends or patterns in your behavior. In turn, you receive helpful insights to nurture your mental health from us.
It's easier than ever before to explore the realms of your personality and beyond with self-assessment tools.
Relaxation Games
Breeze App collection of games designed to help you unwind from anxiety and alleviate stress. If you are anxious or stressed, you can use relaxation breathing techniques to calm yourself down.
These engaging games are a captivating way to reach your inner calm through a variety of mindfulness exercises.
Insights in Numbers
Maximize the potential of data with our visually compelling statistics. They not only depict your emotional trends but also underline key influencers of your well-being. Ready to harness the power of insights from numbers? Let the numbers guide you to a more balanced and fulfilling life.
Breeze App Reviews
Breeze is a game-changer for me. The mood tracker helps me recognize triggers and patterns in my moods, and the mini-courses give me practical stress management tools and anxiety relief tricks. The insights are so accurate, and I feel like the app understands me better than anyone else. I am in awe of it!
Sarah, US
The app is great and I really enjoy using the program. It calms my anxiety and has fun activities where I learn a lot of new things. When tracking my mood, it has plenty of options to click, which is good. Beautiful design, informative articles I love to read, and tests on mental health are very insightful.
Lea, UK
I recently started AD and have been looking for an app to track my moods during the day. This is super helpful for me to track all things, other than my meds, that could be influencing my moods. It's better than any mindfulness apps that I've tried before.
Rebecca, US
I'm pretty happy with the insights I’m gaining through all the tests I'm taking. Those games help me to relax and get rid of stress and anxiety. I personally really like the way this anti anxiety app explains emotions and makes you think about what you're feeling.
John, US
I struggle with bipolar disorder, and I have been searching high and low for something like this forever. Your app is a hidden gem in the world of mental health apps! Everything inside is intuitive and easy to use. Definitely worth trying!
Jacob, US
Self-Discovery Made Easy
Start Your Breeze Way to A Better Self Today
Get Started Now Frequently asked questions
How courses and games can help me? Breeze Team created unique short education courses and relaxing games that can help you become more aware of your mental health and enhance your skills and strategies for self-care.
A wide range of educational activities are available in the course library section. It's a great way to become conscious of yourself and learn how to enhance your psychological well-being. You can also play a collection of games to lower your stress level and unwind after a long, stressful day.
How can psychological testing help me? Generally, the concept of mental health diagnostic tests helps us to understand certain behaviors better. We collect and adopt the most reliable and effective mental health tests.
There are many types of tests to choose from: the Beck Anxiety Inventory Test, Beck Depression Inventory Test, Personality Test, Mood Disorder Test, Test on Positive Outlook, and many more. All these mental diagnostic tests are widely known among professional counselors and provide reliable results.
How much does the Breeze Mental Health App cost? The Breeze app offers free features. But subscribing gives you full access to the utmost features for your mental health.
Join millions becoming self-aware with Breeze!
Can I cancel my subscription? It's easy to do! You can cancel your subscription by writing to our support team at support@bsnj.co
No matter what, we'll always be happy to have you back in our fab community!
What payment options do you support? It is possible to pay with a Credit Card, PayPal, Apple, and Google Pay. Please reach out to us at support@bsnj.co if you have any trouble with payments.
Is my data secure? Privacy is a fundamental right and a core principle for the Breeze Team. We do not share any personal information gathered by us with any others. We may use personal information for only internal purposes such as auditing, data analysis, and research in order to improve products and meet customers' expectations. This personal information also allows us to keep you updated with the latest news and product announcements.
You can read our Privacy Policy for more information.
To whom should I reach out if I have additional questions? Whenever you have questions for the Breeze Team, please reach out to us at support@bsnj.co .Feel free to reach out to us at any time!
