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Cimone Hanif, PhD, TLLP

Cimone Hanif, PhD, TLLP

Mental health professional

Dr. Hanif is a practicing therapist and behavioral health writer/editor. She received her PhD in International Psychology from The Chicago School of Professional Psychology and her Master’s degree in Clinical Psychology from the University of Detroit Mercy. Dr. Hanif specializes in utilizing a whole-person approach to therapy, including taking into account one’s life experiences, background, and cultural influences.
Cimone's Articles
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12 min

Overstimulation in Adults: Signs & Tips To Manag...

Overstimulation can be a temporary reaction to an overwhelming environment, like a...

Cimone Hanif, PhD, TLLP

Reviewed by Cimone Hanif, PhD, TLLP

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15 min

Break the Vicious Cycle! 21 Tips on How to Stop...

You wake up at night and think about work reports, take a coffee break and feel str...

Cimone Hanif, PhD, TLLP

Reviewed by Cimone Hanif, PhD, TLLP

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8 min

How To Know If Its Dissociative Amnesia From Chi...

Trauma can bury our memories so deeply in our minds that we can not recall them. Mo...

Cimone Hanif, PhD, TLLP

Reviewed by Cimone Hanif, PhD, TLLP

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5 min

What is gaslighting in relationships?

Gaslighting might sound like a term plucked straight from the golden era of Hollywo...

Cimone Hanif, PhD, TLLP

Reviewed by Cimone Hanif, PhD, TLLP

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10 min

What is Mindfulness? Your Simple Guide

“Mindfulness means being awake. It means knowing what you are doing.” — Jon Kabat-Z...

Cimone Hanif, PhD, TLLP

Reviewed by Cimone Hanif, PhD, TLLP

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9 min

40+ Self-Love Quotes For Every Day

We all know that feeling: spinning plates for everyone else while our own sits dust...

Cimone Hanif, PhD, TLLP

Reviewed by Cimone Hanif, PhD, TLLP

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11 min

Best 15 Books on Childhood Trauma

Picking books about childhood trauma is like going on an exciting self-discovery tr...

Cimone Hanif, PhD, TLLP

Reviewed by Cimone Hanif, PhD, TLLP

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10 min

Understanding Human Emotions

Life is a rollercoaster of human emotions. We get happy, we get sad, we get startle...

Cimone Hanif, PhD, TLLP

Reviewed by Cimone Hanif, PhD, TLLP

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