Emily Mendez, M.S., Ed.S

Do you find it difficult to accept criticism, even if it is presented calmly and co...

As a child, were you told things like “Be strong,” “Be grateful for what you have,”...

Narcissism isn’t always loud, obvious, or wrapped in confidence. In fact, it can sh...

Narcissistic abuse often starts slowly with constant admiration and intense confess...

Your relationship comes to an end, and you need to accept the new reality. However,...

You always try to be kind, polite, and non-confrontational. Maybe you say “ye...

All people may argue from time to time, as misunderstandings can be a normal part o...

Trusting your gut feeling may help you make faster and more confident choices, espe...

Have you ever heard from your partner something like “I feel like you’re not...