
Hannah Schlueter, MA, LAC
Mental health professional

How to Get Out of Your Head And Break Free from...
Do you replay awkward moments from last week like they happened five minutes ago? O...

Mom Knows Best? Signs You Had an Overbearing Mot...
In a conversation with your mother, how often do you hear that you are living the w...

How to Live in the Moment: 5 Practical Tips for...
Have you ever found yourself standing in the kitchen, wondering whether you actuall...

Loneliness Test — Find Out More About Your Socia...
You wake up every morning, go to work, do household duties, and everything seems pr...

8 Tips on How to Regulate Your Nervous System Us...
Studies state that around 49% of U.S. citizens frequently experience stress. [1] Wh...

The Psychology Behind Ghosting Someone: What It...
Ghosting is a type of behavior when a person simply stops all communication, making...

Are You an Introvert or Extrovert? Or Maybe Ambi...
Do you feel tired after a party or more alive than ever? Everyone has a unique way...

Emotional Intelligence in the Workplace
Emotional intelligence (EQ) is an important factor that influences many aspects of...

Eldest Daughter Syndrome
Growing up as the oldest daughter in a family can be tough. Household tasks, taking...