
Joy Ismail, PhD
Mental health professional
Joy is a neuroscientist, researcher, scientific consultant, and science writer. She holds a PhD in Biomedical Sciences (Neuroscience) and an MS in Human Physiology. Her current research focus is epigenetic changes in neurodegenerative diseases and research on brain disorders like autism spectrum disorder and schizophrenia. She has a background in neuropsychology and a deep understanding of a wide range of mental health topics, from the effectiveness of different forms of psychotherapy across conditions to alternative treatments.
Joy's Articles

The Truth About Average IQ: What is IQ and What...
IQ stands for intelligence quotient and measures a person’s ability to reason...

Why Do I Wake Up Tired? Reclaim Your Mornings wi...
Sleep has been established as one of the most important aspects of maintaining a he...

Mental Health 101: Basic Techniques for Feeling...
Finally, people have started discussing the topic of mental health more often and m...

How to Meditate 101
What do you think about when you hear the word “meditation”? Is it a Ge...

EQ Code: The Power of Emotional Intelligence
Your colleague’s outbursts of anger are suspiciously similar to those of your...