Nicole Arzt, LMFT
Nicole Arzt is a licensed marriage and family therapist, speaker, and bestselling author. In her practice, she primarily treats complex and developmental trauma and existential stressors with a specialized focus on supporting newer therapists. Practicing for over a decade, she's held previous positions in school-based settings, non-profit healthcare, and inpatient mental health and substance use treatment.
Nicole's Articles
15.05.2024
11 min
Understanding Trauma Bonding and Its 7 Stages
Trigger Warning: This post discusses abuse and trauma bonds. Have you ever found yo...
03.05.2024
10 min
“Am I Emotionally Unavailable?”
“You’re so emotionally distant! You don’t ever talk about how you feel! It’s so har...
24.04.2024
10 min
“Why Do I Hate Myself?” — Self-Loathing
Many of us understand that ruining feeling of self-hate that follows you wherever y...
11.04.2024
9 min
Breaking Down Parentification Trauma
Parentification is a way of raising kids in which kids sometimes put their own need...
02.04.2024
9 min
Understanding Enmeshment Trauma
People who have experienced trauma may face the mental equivalent of a maze with in...