Empowering your path to mental well-being
At Breeze, we believe that understanding yourself is the first step toward lasting well-being. By exploring your thoughts, emotions, and behaviors, you gain clarity, resilience, and balance in everyday life.
Self-discovery
Gain deeper insight into your personality, emotions, and habits.
Emotional balance
Learn mindfulness and stress-management techniques.
Personal growth
Build lasting habits and track your journey over time.
Our values
Our mission is to make this journey accessible to everyone, providing science-backed tools that help you grow with confidence through:
Empathy-driven design
We create tools with care, ensuring they are supportive, inclusive, and accessible to everyone on their self-discovery journey.
Continuous effort
We believe in progress over perfection, helping users build self-awareness and confidence in a way that feels natural and achievable.
Clarity over complexity
Mental well-being should be easy to navigate. We prioritize clear, engaging, and practical tools that fit seamlessly into daily life.
Science-backed insights
Our approach is rooted in psychology and behavioral science, helping users make meaningful, research-informed progress.
Our mission
We believe in creating a space where self-discovery leads to well-being, supported by research, innovation, and a deep understanding of individual needs. By combining technology with proven mental health strategies, we help you take control of your emotions, habits, and personal growth—one step at a time.
About Breeze
Breeze was created by three like-minded individuals who saw a need for better mental health support. We recognized the real struggles people face with stress and anxiety and wanted to provide an accessible, science-backed solution.
Our goal was simple: to build an intuitive and effective app that helps people understand themselves, manage their emotions, and navigate life’s challenges with confidence.
2020-2022
Developing and launching the Breeze mental health app on AppStore and Play Market.
2023
Enhancing features and refining the user experience based on the received feedback.
2024
Build lasting habits and track your journey over time.
2025
Continue adding new features to the app like personalized routines and social features.
2020-2022
Developing and launching the Breeze mental health app on AppStore and Play Market.
2023
Enhancing features and refining the user experience based on the received feedback.
2024
Build lasting habits and track your journey over time.
2025
Continue adding new features to the app like personalized routines and social features.
This is just the beginning. We’re committed to growing and evolving, building a platform that makes self-discovery and well-being easier for everyone. ❤️
Breeze in numbers
10m+ downloads
Supporting users worldwide.
Top 10 in App Store
A trusted choice for well-being.
100K+ members
A growing community of self-explorers.
4.8 
rating
Loved for its friendly, empathetic tools.
Start your journey today
Your path to self-discovery and well-being starts now. Let Breeze guide you toward a more balanced, mindful, and confident life.
Our partners
