Mental Health Support and Emergency Assistance

Everyone experiences a crisis in their own way, and it can be triggered by various factors. Regardless of the cause, a crisis is an emergency that poses an immediate threat to your mental and/or physical well-being.

Select your region to view a list of crisis centers

usa

Access crisis support numbers and mental health resources in the USA, including hotlines, online services, and local help centers.

Find information about support services in the UK, from crisis numbers to free consultations and mental health resources.

Frequently asked questions

How do I know if I need help?

If you feel constant stress, anxiety, depression, or other emotional difficulties that interfere with your daily life, it might be a sign that you should seek support.

What should I do in a crisis situation?

In the event of an acute crisis, it is important to reach out for professional help. You can call a crisis hotline, talk to a trusted person, or visit the nearest support center.

What mental health resources are available in my region?

On our page, you will find a list of hotlines, mental health support centers, and other resources available in your region.