Ashley Coon, MA, LPC
Mental health professional
14.06.2026
11 min
Social Anxiety Quiz: Do I Have Social Anxiety or...
According to studies, social anxiety disorder (SAD) affects 15 million adults (7.1%...
29.07.2025
14 min
Do I Have Attachment Trauma?
Do you crave close connections but tend to psych yourself out of them? Do you somet...
05.08.2024
12 min
80 Shadow Work Prompts Healing From Past Traumas...
If you want to improve yourself, shadow work prompts are a powerful tool for findin...
17.07.2024
17 min
8 Best Mental Health Apps 2024
The whole world is in your hands. Have you ever considered your mobile phone a gate...
10.05.2024
11 min
Lost Inner Child? Take Our Free Lost Inner Child...
Remember those days of building blanket forts, chasing butterflies, and believing a...
16.04.2024
12 min
Why do I feel so guilty over small things?
Guilt. That burning feeling in your stomach that reminds you you did something wron...
28.03.2024
7 min
333 Rule for Anxiety — 30 Seconds to Calm Down
Overwhelming. Restraining. Unstoppable. Does your anxiety feel like this? If yes, y...