Ashley Coon, MA, LPC

“Excuse me… It isn’t my order. I asked for Paella, and you brought me Bolognese.” Y...

“Your past is not an excuse. But it is an explanation—offering insight into the que...

Can you imagine that 5.9% of people globally display borderline personality disorde...

If you want to improve yourself, shadow work prompts are a powerful tool for findin...

The whole world is in your hands. Have you ever considered your mobile phone a gate...

Remember those days of building blanket forts, chasing butterflies, and believing a...

Do you crave close connections but tend to psych yourself out of them? Do you somet...

Guilt. That burning feeling in your stomach that reminds you you did something wron...

Overwhelming. Restraining. Unstoppable. Does your anxiety feel like this? If yes, y...