Nicole Arzt, LMFT

When you start dating, you think they’re a perfect partner and a soulmate who...

You may notice that you’re not accepted by women in your workplace, group of...

Vulnerability is often seen as a weakness, but it is actually a powerful tool for b...

You sleep seven to eight hours every night but still wake up tired. Or, maybe, you...

You may be hard on yourself, constantly blame yourself for everything, and truly th...

You have recently entered a new romantic relationship, but something is going wrong...

Anxious attachment style means that you constantly crave closeness and worry that l...

You experience so many different feelings daily: happiness from meeting an old frie...

Have you ever felt like you were living someone else’s life? Not just following the...