Want to feel valued and loved?

The popular book from 1992 by Gary Chapman called "The Five Love Languages" gave us the idea of the five love languages. The five love languages. theory by Chapman says there are five ways to show and receive love:

• acts of service
• words of affirmation
• quality time spent together
• receiving gifts or giving
• physical touch

You have one love language as your primary and another as your secondary. A similar concept exists in seven love languages. What is your primary love language? Take a quick love language quiz to discover!

You can take a love language quiz from Breeze to find out your primary love language or your partner's love language.

The Breeze 5 Love Languages Test is a modern, usually shorter, and more visual version of Dr. Gary Chapman's classic love languages quiz. It has 20 questions and is meant to be quick. Most people finish it in 10 minutes or less.

Knowing your love language style or someone else's love language, like your partner's or husband's, strengthens the emotional connection, makes the person feel significant, and overall helps to maintain a healthy relationship.

Go to the Breeze tests page and choose “5 Love Languages Test.” Then, click “Start Quiz,” and you'll discover a series of this-or-that style questions. Take your time and answer honestly on all those 20 questions that the quiz contains. By taking this quiz, find out your main love language, what it means, and how you can use it to connect with your loved ones better.

The one with the highest score is your primary love language. Your score is how you feel most loved by others. For example:

• Quality time: When someone gives you their full attention, you feel valued.
• Acts of service: You value actions more than words, and it makes a big difference when someone helps you or takes on responsibility.
• Words of affirmation: You love receiving compliments, words of support, and thanks.
• Receiving gifts: Any thoughtful gift makes you feel seen and valued.
• Physical touch: Hugs, cuddles, or just holding hands are all physical touch that instantly connect you emotionally.

If you get a low score, it just means that love language is not as important to you as other languages. You can take a quiz and share the results with your partner. Your partner can do the same. Then, you can compare your scores and learn how to show love in ways that work for both of you.

If you don't have a partner, you can still take this quiz or our personality test for self-discovery. The test results will help you figure out what you need more of and what you might miss in other people.

Being in a relationship with someone who understands and shows you affection with your love language strengthens the bond, makes you feel loved and appreciated, and keeps the relationship healthy. In return, knowing someone's love language, like your partner's or husband's, can help you boost their confidence and give them a healthy sense of safety and support.

Research also indicates that when partners in a relationship learn to speak each other's love languages and practice self-regulation techniques to deal with their emotions, the results are better for everyone involved. [1]

Finally, talking about what makes you happy on a regular basis can also help you understand each other better and grow closer. It has been shown that couples can become closer by strengthening their communication skills (Global Journal of Health Science, 2016). [2]