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Abigail Fernald, LCSW

Abigail Fernald, LCSW

Mental health professional

Abigail Fernald, is a licensed clinical social worker with a background in crisis intervention, hospital-based care, and child and family therapy. She earned her MSW from Concord University in 2020 and has since worked across diverse settings supporting individuals through some of life’s most challenging moments. Abigail now owns a private practice where she works with teens, adults, couples, and families navigating anxiety, depression, grief, trauma, stress, and major life transitions. Her therapeutic approach integrates evidence-based practices with deep compassion and a trauma-informed lens. She is committed to helping others build emotional resilience, self-awareness, and meaningful connections in their lives.
Abigail's Articles
Narcissistic Mother: How To Spot Emotional Manipulation And Set Healthy Boundaries
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15 min

Narcissistic Mother: How To Spot Emotional Manip...

A mother with strong narcissistic traits may try to control many aspects of her chi...

Abigail Fernald, LCSW

Reviewed by Abigail Fernald, LCSW

Childhood Trauma: From Painful Memories to Healing
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15 min

Childhood Trauma: From Painful Memories to Heali...

Living with childhood trauma can bring its unique challenges. You may live with uns...

Abigail Fernald, LCSW

Reviewed by Abigail Fernald, LCSW

ADHD Symptoms in Women
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15 min

ADHD Symptoms in Women

Attention-deficit/hyperactivity disorder symptoms might seem universal for both sex...

Abigail Fernald, LCSW

Reviewed by Abigail Fernald, LCSW

Inner Monologue: How Your Thoughts Shape Your Life
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15 min

Inner Monologue: How Your Thoughts Shape Your Li...

Hearing the voice inside your head isn’t always an alarming sign. Whether called “i...

Abigail Fernald, LCSW

Reviewed by Abigail Fernald, LCSW

Why Do People Gaslight?
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13 min

Why Do People Gaslight?

Has somebody ever told you “I didn’t say that”, “You’...

Abigail Fernald, LCSW

Reviewed by Abigail Fernald, LCSW

How to Stop Crying When You Need to Soothe Intense Emotions
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11 min

How to Stop Crying When You Need to Soothe Inten...

Researchers prove that it helps release stress and eases pain. [1] As such, you don...

Abigail Fernald, LCSW

Reviewed by Abigail Fernald, LCSW

How to Ground Yourself: 11 Techniques for Regaining Control and Immediate Relief
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11 min

How to Ground Yourself: 11 Techniques for Regain...

Ever feel overwhelmed, anxious, or disconnected from your body as if you’re f...

Abigail Fernald, LCSW

Reviewed by Abigail Fernald, LCSW

How to Clear Your Mind and Get Rid of Mental Fog
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9 min

How to Clear Your Mind and Get Rid of Mental Fog

You’ve been working on the challenging project for long hours and now simply can’t...

Abigail Fernald, LCSW

Reviewed by Abigail Fernald, LCSW

How to Love Yourself: From Self-Doubt to Self-Love
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8 min

How to Love Yourself: From Self-Doubt to Self-Lo...

Self-love is one of the most important internal resources of every person’s o...

Abigail Fernald, LCSW

Reviewed by Abigail Fernald, LCSW