Ashley Coon, MA, LPC
Mental health professional
18.09.2024
7 min
Are You a Social Butterfly or a Quiet Observer?...
“Excuse me… It isn’t my order. I asked for Paella, and you brought me Bolognese.” Y...
06.08.2024
12 min
“Do I Have BPD?” Quiz
Can you imagine that 5.9% of people globally display borderline personality disorde...
05.08.2024
12 min
80 Shadow Work Prompts Healing From Past Traumas...
If you want to improve yourself, shadow work prompts are a powerful tool for findin...
17.07.2024
17 min
8 Best Mental Health Apps 2024
The whole world is in your hands. Have you ever considered your mobile phone a gate...
10.05.2024
11 min
Lost Inner Child? Take Our Free Lost Inner Child...
Remember those days of building blanket forts, chasing butterflies, and believing a...
29.04.2024
14 min
Do I Have Attachment Trauma?
Do you crave close connections but tend to psych yourself out of them? Do you somet...
16.04.2024
12 min
Why do I feel so guilty over small things?
Guilt. That burning feeling in your stomach that reminds you you did something wron...
28.03.2024
7 min
333 Rule for Anxiety — 30 Seconds to Calm Down
Overwhelming. Restraining. Unstoppable. Does your anxiety feel like this? If yes, y...