
Katherine Scott, M.Ed/Ed.S, LMFT
Mental health professional

Why Do I Hate Myself for Resting? 6 Tips to Redu...
You feel guilty anytime you need to stop doing something “productive.” Time o...

Anger Management: How to Control Anger Before It...
All people may experience anger occasionally due to different reasons. This is a no...

What Is ADHD, And How To Live With It?
There are dozens of misconceptions around ADHD diagnosis. Some believe it’s just ab...

Are You An Introverted Extrovert Or An Extrovert...
You may sometimes go to parties, light up the room with your charm, and enjoy socia...

11 Ways on How to Make New Friends as an Adult
Making friends as an adult can feel challenging, especially if you’re busy wi...

Fear of Intimacy: Are You Afraid to Love?
Do you think relationships are too complicated, so you always try to keep things ca...

What Is a Disordered Empathy?
People who identify as empaths frequently characterize themselves as being extremel...

How Does Childhood Trauma Affect Adulthood? Sign...
Childhood trauma can significantly influence a whole person’s life. According...

What Are My Values? Take the Quiz to Find Out
Knowing your core values and beliefs allows you to better understand and analyze...