Ashley Coon, MA, LPC
Mental health professional
Are You a Social Butterfly or a Quiet Observer?...
“Excuse me… It isn’t my order. I asked for Paella, and you brought me Bolognese.” Y...
50 Insightful Quotes on Childhood Trauma
“Your past is not an excuse. But it is an explanation—offering insight into the que...
“Do I Have BPD?” Quiz
Can you imagine that 5.9% of people globally display borderline personality disorde...
80 Shadow Work Prompts Healing From Past Traumas...
If you want to improve yourself, shadow work prompts are a powerful tool for findin...
8 Best Mental Health Apps 2024
The whole world is in your hands. Have you ever considered your mobile phone a gate...
Lost Inner Child? Take Our Free Lost Inner Child...
Remember those days of building blanket forts, chasing butterflies, and believing a...
Do I Have Attachment Trauma?
Do you crave close connections but tend to psych yourself out of them? Do you somet...
Why do I feel so guilty over small things?
Guilt. That burning feeling in your stomach that reminds you you did something wron...
333 Rule for Anxiety — 30 Seconds to Calm Down
Overwhelming. Restraining. Unstoppable. Does your anxiety feel like this? If yes, y...