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Emotional Intelligence
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Narcissism
Childhood Trauma
ADHD
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Rychel Johnson, M.S., LCPC

Rychel Johnson, M.S., LCPC

Mental health professional

Rychel Johnson, M.S., LCPC, is a licensed clinical professional counselor. She owns a private practice specializing in anxiety treatment and social skills development. Rychel also enjoys extensive road trips and spending time with her husband, daughter, and two cats.
Rychel's Articles
“Am I Depressed?” Quiz: Assess Your Mental Health
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5 min

“Am I Depressed?” Quiz: Assess Your Mental Healt...

Are you constantly feeling bad about yourself, tired, or isolated? Although anyone...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

11 Green Flags in a Relationship You Should Look For
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11 min

11 Green Flags in a Relationship You Should Look...

Fifteen minutes into a coffee date, and we may start instinctively looking for red...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

How to Be an Adult: Practical Steps Toward Personal Growth
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21 min

How to Be an Adult: Practical Steps Toward Perso...

You’re going to become or already are an adult in terms of age. You can purchase al...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Psychopath vs. Sociopath: What’s the Difference? 
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15 min

Psychopath vs. Sociopath: What’s the Difference?...

You see them in movies, read about them in books, and meet them on the streets almo...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

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Disorganized Attachment: How and Why Relationships Feel Confusing
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13 min

Disorganized Attachment: How and Why Relationshi...

How we relate to others is ingrained in our personalities, but only with some influ...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

How to Stop a Shame Spiral
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9 min

How to Stop a Shame Spiral

Shame can be a deeply unpleasant emotion that can quickly take control of us. Accor...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Covert Narcissist Mother: When Love Feels Like Walking on Glass
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13 min

Covert Narcissist Mother: When Love Feels Like W...

Maybe your relationship with your mom has never been good. You might remember dozen...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Covert Narcissism: How to Spot Emotional Manipulation and Recover
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16 min

Covert Narcissism: How to Spot Emotional Manipul...

Do they seem shy or sensitive on the surface, but leave you feeling blamed, guilty,...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

What Is Wrong With Me? 10 Possible Causes and Ways to Heal
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15 min

What Is Wrong With Me? 10 Possible Causes and Wa...

“Something is inherently wrong with me”, “my work and relationshi...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC