Rychel Johnson, M.S., LCPC
Mental health professional
I Hate My Family
Have you ever felt like your family doesn’t understand you at all and you are...
Feeling Lost in Life? Here are 7 Steps to Find Y...
Been there, done that. It seems like everyone knows that “Why I feel so lost” feeli...
12 Tips On How To Deal With A Narcissist
Narcissists can exhibit manipulative behaviors. They seem to lack empathy. Their in...
ADHD Hyperfixation — More Than a Deep Interest
TL;DR What is hyperfixation? 🤔 You find yourself so concentrated on something like...
10 Signs You Have Daddy Issues
“Daddy issues” has become a popular buzzphrase in modern culture. But behind the wo...
Why Does My Husband Yell at Me?
Yelling has its uses, like getting someone’s attention in a crowd. Exciting situati...
Do I Have Religious Trauma? A Therapist Explains
I’ve seen a lot of emotional wounds in my therapy practice. One type of wound is re...
17 Symptoms of Complex Trauma (C-PTSD)
You likely have heard people talk about the trauma that has impacted them. Whether...
Do I Have Anxious Preoccupied Attachment Style?
What is anxious attachment? Often stemming from inconsistent or unpredictable careg...