
Rychel Johnson, M.S., LCPC
Mental health professional

ADHD Hyperfixation — More Than a Deep Interest
Remember the last time you read a gripping book series. You may want to keep turnin...

9 Tips for Avoidant Attachment Style in Relation...
Self-sufficient and independent, they seem to need no one’s emotional support...

What Is ADHD Burnout & Proven Ways to Recovery
Take the test to determine whether you exhibit symptoms of ADHD burnout, and then r...

Your Guide to Understanding and Combating Fatpho...
TW. The article discusses topics about obesity, eating disorders, and weight discri...

Why Am I So Insecure? Understanding and Overcomi...
Insecurity is something everybody experiences from time to time, but not everybody...

17 Symptoms of Complex PTSD & How To Cope With T...
CPTSD is chronic trauma that occurs over time and usually in the context of persona...

Childhood Trauma: How to Recognize It and Heal a...
Have you ever felt like your reactions to stress are stronger than they should be?...

“Am I Depressed?” Quiz: Assess Your Mental Healt...
Are you constantly feeling bad about yourself, tired, or isolated? Although anyone...

11 Green Flags in a Relationship You Should Look...
Fifteen minutes into a coffee date, and we may start instinctively looking for red...