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Emotional Intelligence
Narcissism
Mental Wellbeing Profile
Childhood Trauma
Relationships
ADHD
Anxiety
Rychel Johnson, M.S., LCPC

Rychel Johnson, M.S., LCPC

Mental health professional

Rychel Johnson, M.S., LCPC, is a licensed clinical professional counselor. She owns a private practice specializing in anxiety treatment and social skills development. Rychel also enjoys extensive road trips and spending time with her husband, daughter, and two cats.
Rychel's Articles
How to Stop a Shame Spiral
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9 min

How to Stop a Shame Spiral

Shame can be a deeply unpleasant emotion that can quickly take control of us. Accor...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Covert Narcissist Mother: When Love Feels Like Walking on Glass
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13 min

Covert Narcissist Mother: When Love Feels Like W...

Maybe your relationship with your mom has never been good. You might remember dozen...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Covert Narcissism: How to Spot Emotional Manipulation and Recover
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16 min

Covert Narcissism: How to Spot Emotional Manipul...

Do they seem shy or sensitive on the surface, but leave you feeling blamed, guilty,...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

What Is Wrong With Me? 10 Possible Causes and Ways to Heal
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15 min

What Is Wrong With Me? 10 Possible Causes and Wa...

“Something is inherently wrong with me”, “my work and relationshi...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Why Do I Feel Worthless, and How Can I Stop It?
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10 min

Why Do I Feel Worthless, and How Can I Stop It?

Do you often have thoughts like “I’m not as good as others” or “Why do I feel...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

What Is BPD? Symptoms, Causes, and Treatment of Borderline Personality Disorder
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11 min

What Is BPD? Symptoms, Causes, and Treatment of...

According to a qualitative investigation, people with borderline personality disord...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Emotionally Immature Parents
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12 min

Emotionally Immature Parents

Does your parent often yell or cry over small things and not be able to control the...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Emotional Abuse Test to Check Your Relationships
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8 min

Emotional Abuse Test to Check Your Relationships

Emotional abuse can cause you to feel helpless, lost, or trapped while also undermi...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

10 Signs It’s Time to Lighten Your Emotional Baggage
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11 min

10 Signs It’s Time to Lighten Your Emotional Bag...

While Reddit users discuss whether it is “bad to not want to date someone with lots...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC