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Rychel Johnson, M.S., LCPC

Rychel Johnson, M.S., LCPC

Mental health professional

Rychel Johnson, M.S., LCPC, is a licensed clinical professional counselor. She owns a private practice specializing in anxiety treatment and social skills development. Rychel also enjoys extensive road trips and spending time with her husband, daughter, and two cats.
Rychel's Articles
ADHD Hyperfixation — More Than a Deep Interest
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17 min

ADHD Hyperfixation — More Than a Deep Interest

Remember the last time you read a gripping book series. You may want to keep turnin...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

9 Tips for Avoidant Attachment Style in Relationships for Deeper Connection
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14 min

9 Tips for Avoidant Attachment Style in Relation...

Self-sufficient and independent, they seem to need no one’s emotional support...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

What Is ADHD Burnout  & Proven Ways to Recovery
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9 min

What Is ADHD Burnout  & Proven Ways to Recovery

Take the test to determine whether you exhibit symptoms of ADHD burnout, and then r...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Your Guide to Understanding and Combating Fatphobia
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13 min

Your Guide to Understanding and Combating Fatpho...

TW. The article discusses topics about obesity, eating disorders, and weight discri...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Why Am I So Insecure? Understanding and Overcoming Self-Doubt
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16 min

Why Am I So Insecure? Understanding and Overcomi...

Insecurity is something everybody experiences from time to time, but not everybody...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

17 Symptoms of Complex PTSD & How To Cope With Them
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13 min

17 Symptoms of Complex PTSD & How To Cope With T...

CPTSD is chronic trauma that occurs over time and usually in the context of persona...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Childhood Trauma: How to Recognize It and Heal as an Adult
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19 min

Childhood Trauma: How to Recognize It and Heal a...

Have you ever felt like your reactions to stress are stronger than they should be?...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

“Am I Depressed?” Quiz: Assess Your Mental Health
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5 min

“Am I Depressed?” Quiz: Assess Your Mental Healt...

Are you constantly feeling bad about yourself, tired, or isolated? Although anyone...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

11 Green Flags in a Relationship You Should Look For
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11 min

11 Green Flags in a Relationship You Should Look...

Fifteen minutes into a coffee date, and we may start instinctively looking for red...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC