Blog

People who identify as empaths frequently characterize themselves as being extremel...

Becoming the best version of yourself is a transformative experience that requires...

According to a qualitative investigation, people with borderline personality disord...

These two similar words have pretty different meanings. Impulsive and compulsive so...

Emotional intelligence (EQ) is an important factor that influences many aspects of...

Do you often feel overwhelmed by other people’s emotions? Can you easily put...

IQ stands for intelligence quotient and measures a person’s ability to reason...

Do you find it hard to move on from negative experiences or comments, taking things...

Do you find it difficult to accept criticism, even if it is presented calmly and co...

Have you ever wondered how to change your life? Maybe you’ve been dissatisfied with...

Making friends as an adult can feel challenging, especially with busy schedules and...

You might experience challenges with controlling emotions for dozens of reasons. It...

Have you ever felt a strange, all-encompassing feeling like a void or a hollow feel...

Why do people become irritable and snap at their loved ones? One reason is that the...

“Procrastination” is derived from the Latin verb procrastinare, which m...

Key takeaways What are intrapersonal skills? The National Research Council (US) Com...

27% of women in the U.S. aged 12 and older have listened to a podcast in the past w...

Life is a rollercoaster of human emotions. We get happy, we get sad, and we get sta...

Friendships are one of the most valuable aspects of life. Research shows that havin...

One day you are drinking your morning coffee and scrolling through your Instagram f...

In a world that may place high expectations on women, practicing self-love and crea...