Abusive Father
One moment, he’s loving; the next, he’s distant or angry, calling you hurtful names...
CPTSD vs. BPD
Complex post-traumatic stress disorder (CPTSD) and borderline personality disorder...
Everything You Need to Know about Toxic Family
Key takeaways Toxic family test First, let’s quickly assess whether your family is...
Lost Child Syndrome
Do you often feel ignored and invisible? Do you feel very alone even when there are...
50 Toxic Family Quotes For When “Family First” J...
“I’m skipping Thanksgiving with them this year! Every time, it’s the same cyc...
Adult Child Syndrome
Have you ever wondered, “Why do I feel more child-like around other adults?”. Or ma...
Why “I Can Do It All Alone” Might Be Hyper Indep...
Key takeaways What is hyper-independence? “Oh, it’s just me, myself and I Sol...
I Hate My Family
Have you ever felt like your family doesn’t understand you at all and you are...
Who’s Cast in Your Drama? Dysfunctional Family R...
— Why can’t we live like a normal family?! A loving and caring family where everyon...
How to Treat Childhood Trauma in Adults
Key takeaways about the process of overcoming childhood trauma How to treat childho...
Why Is It So Painful Again? Let’s Talk About Tra...
Key takeaways What is a trauma anniversary? You wake up in a cold sweat, and the ec...
Daddy Issues Test. Is Your Past Haunting Your Pr...
#daddyissues already has almost a million TikTok videos! Many of us feel the pull o...
10 Signs You Have Daddy Issues
“Daddy issues” has become a popular buzzphrase in modern culture. But behind the wo...
Feeling Left Out? Check If You Have An Abandonme...
Ever feel like your partner is packing their bags behind your back? Do you constant...
“I’m Not Your Therapist!” Why Trauma Dumping May...
Quick facts What is trauma dumping? Trauma dumping is when someone unloads painful...
ADHD & Trauma: The Connection You Didn’t Know
Think you’re just wired differently? Ever wonder why you can’t seem to...
50 Insightful Quotes on Childhood Trauma
“Your past is not an excuse. But it is an explanation—offering insight into the que...
The Daughter Of An Almond Mom? Food Fear is Not...
Imagine a situation. You go to the kitchen, open a fridge, and then see your mom ap...
All Needed Statistics on Childhood Trauma in 202...
Key numbers: How common is childhood trauma? This happens a lot nowadays, too. Near...
Blamed and Isolated. Are You a Scapegoat Child?
Always felt like you’re the family’s lightning rod? Like the one who always gets bl...
Do I Have Religious Trauma? A Therapist Explains
I’ve seen a lot of emotional wounds in my therapy practice. One type of wound is re...