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Category - Mental Wellbeing Profile

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22.07.2024

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12 min

Why Does My Boyfriend Hate Me?

Something definitely went wrong. He was loving, caring, and always patient with you...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

17.07.2024

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17 min

8 Best Mental Health Apps 2024

The whole world is in your hands. Have you ever considered your mobile phone a gate...

Ashley Coon, MA, LPC

Reviewed by Ashley Coon, MA, LPC

10.06.2024

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9 min

Why Does Nobody Like Me?

We’ve all experienced times of feeling overlooked or left out. That moment of...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

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07.06.2024

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9 min

“Why Do I Hate My Birthday?” Birthday Depression

What do you feel before and on your birthday? Happiness, celebratory vibes, desire...

Enna Sanghvi, MA

Reviewed by Enna Sanghvi, MA

04.06.2024

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13 min

Effect of Emotional Neglect on Childhood&Adultho...

The modern world pushes us to chase things. We often chase success, praise, money,...

Ian Pearson MA, BCBA, LBA

Reviewed by Ian Pearson MA, BCBA, LBA

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30.05.2024

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8 min

Understanding Reactive Abuse

The term “reactive abuse” is frequently used in the context of toxic re...

Enna Sanghvi, MA

Reviewed by Enna Sanghvi, MA

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15.05.2024

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11 min

Understanding Trauma Bonding and Its 7 Stages

Trigger Warning: This post discusses abuse and trauma bonds. Have you ever found yo...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

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10.05.2024

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11 min

Lost Inner Child? Take Our Free Lost Inner Child...

Remember those days of building blanket forts, chasing butterflies, and believing a...

Ashley Coon, MA, LPC

Reviewed by Ashley Coon, MA, LPC

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26.04.2024

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16 min

Feeling Unmotivated? 10 causes to explore 

It seems there is no place where we wouldn’t hear about motivation and how to...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

24.04.2024

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10 min

“Why Do I Hate Myself?” — Self-Loathing

Many of us understand that ruining feeling of self-hate that follows you wherever y...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

16.04.2024

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12 min

Why do I feel so guilty over small things?

Guilt. That burning feeling in your stomach that reminds you you did something wron...

Ashley Coon, MA, LPC

Reviewed by Ashley Coon, MA, LPC

+1

08.04.2024

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12 min

Feeling Lost in Life: 6 Steps to Find Your Purpo...

Been there, done that. It seems like everyone knows that “Why I feel so lost” feeli...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

04.04.2024

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5 min

“Do I Have BPD?” Quiz

Can you imagine that 5.9% of people all over the globe display borderline personali...

Ashley Coon, MA, LPC

Reviewed by Ashley Coon, MA, LPC

03.04.2024

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15 min

“Am I lazy Or Depressed?”

Imagine it’s Saturday morning, which promises to be productive. You wake up w...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

29.03.2024

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13 min

“Am I neurodivergent?” Take a free neurodivergen...

Ever wonder why you get lost in a daydream for hours or need silence in a noisy wor...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

+1

13.03.2024

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19 min

Eating Disorders: The “Silent Killers”

Eating disorders can creep up on any of us. Several years ago, my former classmate...

Katherine Pocock, MBPsS

Reviewed by Katherine Pocock, MBPsS

22.02.2024

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7 min

Sociopathy vs. Psychopathy

You see them in movies, read about them in books, and meet them on the streets almo...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

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20.02.2024

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5 min

What is gaslighting in relationships?

Gaslighting might sound like a term plucked straight from the golden era of Hollywo...

Cimone Hanif, PhD, TLLP

Reviewed by Cimone Hanif, PhD, TLLP

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19.02.2024

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4 min

8 Vitamins and Supplements to Gain Weight

Not getting enough nutrients, being depressed, or having certain medical conditions...

Katherine Pocock, MBPsS

Reviewed by Katherine Pocock, MBPsS

15.02.2024

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10 min

Understanding and Combating Fatphobia

TW. The article discusses topics about obesity, eating disorders, and weight discri...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

14.02.2024

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12 min

Overstimulation Explained

Imagine two people entering a supermarket. The first experiences a calm atmosphere:...

Cimone Hanif, PhD, TLLP

Reviewed by Cimone Hanif, PhD, TLLP

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