Katherine Pocock, MBPsS
01.05.2024
14 min
The Fawn Trauma Response: When People Pleasing B...
Do you regularly put others’ needs before your own? You may be one of 49% of Americ...
26.03.2024
7 min
How to Overcome ADHD Paralysis
Navigating the daily hurdles of life can be overwhelmingly daunting, especially for...
13.03.2024
19 min
Eating Disorders: The “Silent Killers”
Eating disorders can creep up on any of us. Several years ago, my former classmate...
27.02.2024
8 min
ADHD & Trauma: The Connection You Didn’t Know
Think you’re just wired differently? Ever wonder why you can’t seem to...
19.02.2024
4 min
8 Vitamins and Supplements to Gain Weight
Not getting enough nutrients, being depressed, or having certain medical conditions...
07.02.2024
4 min
Have ADHD and Take Antidepressants?
Have you ever felt like your brain’s playlist is stuck on shuffle? That’...
02.02.2024
7 min
How to Tell if Shortness of Breath Is From Anxie...
There are times when you feel like you are gasping for air and your chest is tight....
31.01.2024
10 min
15 Books About Borderline Personality Disorder
Do you feel happy? Anxious? Angry? Depressed? Or everything at once? Mood swings ca...
24.01.2024
9 min
Why do I stop talking mid-sentence? The Psycholo...
Imagine you’re sharing with a friend about your weekend, detailing the activi...