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Childhood trauma
Anxiety
Katherine Pocock, MBPsS

Katherine Pocock, MBPsS

Katherine Pocock MBPsS holds an MSc in Clinical Neuropsychiatry from King's College London and a BSc in Psychology with Neuroscience from the University of Sussex. She worked as an NHS psychological practitioner in London before deciding that writing was her true calling. In her free time, she practices yoga and cooks delicious soups.
Katherine's Articles

26.03.2024

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7 min

How to Overcome ADHD Paralysis

Navigating the daily hurdles of life can be overwhelmingly daunting, especially for...

Katherine Pocock, MBPsS

Reviewed by Katherine Pocock, MBPsS

13.03.2024

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19 min

Eating Disorders: The “Silent Killers”

Eating disorders can creep up on any of us. Several years ago, my former classmate...

Katherine Pocock, MBPsS

Reviewed by Katherine Pocock, MBPsS

27.02.2024

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8 min

ADHD & Trauma: The Connection You Didn’t Know

Think you’re just wired differently? Ever wonder why you can’t seem to...

Katherine Pocock, MBPsS

Reviewed by Katherine Pocock, MBPsS

+1

19.02.2024

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4 min

8 Vitamins and Supplements to Gain Weight

Not getting enough nutrients, being depressed, or having certain medical conditions...

Katherine Pocock, MBPsS

Reviewed by Katherine Pocock, MBPsS

07.02.2024

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4 min

Have ADHD and Take Antidepressants?

Have you ever felt like your brain’s playlist is stuck on shuffle? That’...

Katherine Pocock, MBPsS

Reviewed by Katherine Pocock, MBPsS

02.02.2024

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7 min

How to Tell if Shortness of Breath Is From Anxie...

There are times when you feel like you are gasping for air and your chest is tight....

Katherine Pocock, MBPsS

Reviewed by Katherine Pocock, MBPsS

31.01.2024

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10 min

15 Books About Borderline Personality Disorder

Do you feel happy? Anxious? Angry? Depressed? Or everything at once? Mood swings ca...

Katherine Pocock, MBPsS

Reviewed by Katherine Pocock, MBPsS

24.01.2024

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9 min

Why do I stop talking mid-sentence? The Psycholo...

Imagine you’re sharing with a friend about your weekend, detailing the activi...

Katherine Pocock, MBPsS

Reviewed by Katherine Pocock, MBPsS

19.01.2024

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8 min

How to Tell if Nausea is from Anxiety

Do you want to finish the work tasks, spend time with your family, or enjoy an exci...

Katherine Pocock, MBPsS

Reviewed by Katherine Pocock, MBPsS