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We often carry our parents’ legacy within us, for better or for worse. But wh...

Do you regularly put others’ needs before your own? You may be one of 49% of Americ...

Do you crave close connections but tend to psych yourself out of them? Do you somet...

Guilt. That burning feeling in your stomach that reminds you you did something wron...

Parentification is a way of raising kids in which kids sometimes put their own need...

People who have experienced trauma may face the mental equivalent of a maze with in...

It’s a truth many of us face: childhood wasn’t always filled with joy and car...

Childhood amnesia isn’t a conspiracy to keep our earliest secrets locked tigh...

We all experience times when things seem overwhelming, and it can be hard to pinpoi...

Picking books about childhood trauma is like going on an exciting self-discovery tr...

Childhood trauma in adults is more common than many of us realize — research sugges...