The Cold Mother Syndrome
The phone rings. You pick up, your heart hopeful. “Hello?“ A pause. ...
Eldest Daughter Syndrome
Someone wrote on X (ex-Twitter), “Are you happy or are you the oldest sibling...
Lost Inner Child? Take Our Free Lost Inner Child...
Remember those days of building blanket forts, chasing butterflies, and believing a...
Why Do I Not Feel Like Myself?
Many of us are familiar with the nagging feeling of something being ‘off̵...
How To Know If Its Dissociative Amnesia From Chi...
Trauma can bury our memories so deeply in our minds that we can not recall them. Mo...
The Mother Wound & the Father Wound
We often carry our parents’ legacy within us, for better or for worse. But wh...
The Fawn Trauma Response: When People Pleasing B...
Do you regularly put others’ needs before your own? You may be one of 49% of Americ...
Do I Have Attachment Trauma?
Do you crave close connections but tend to psych yourself out of them? Do you somet...
10 Signs That Mean It’s Time to Lighten Your Emo...
While Reddit users discuss whether it is “bad to not want to date someone with lots...
Why do I feel so guilty over small things?
Guilt. That burning feeling in your stomach that reminds you you did something wron...
Breaking Down Parentification Trauma
Parentification is a way of raising kids in which kids sometimes put their own need...
Understanding Enmeshment Trauma
People who have experienced trauma may face the mental equivalent of a maze with in...
“Why Do I Feel Empty?”
Life’s richness often masks the underlying sense of emptiness that many of us...
From Trauma Freeze To Inner Peace
“Childhood should be carefree, playing in the sun; not living a nightmare in the da...
Why Can’t I Remember My Childhood?
Childhood amnesia isn’t a conspiracy to keep our earliest secrets locked tigh...
How to Treat Childhood Trauma in Adults
“Let’s talk about your childhood,” this is often one of the first statements many p...
Do I Have Trauma I Don’t Remember?15 Signs of Re...
We all experience times when things seem overwhelming, and it can be hard to pinpoi...
Best 15 Books on Childhood Trauma
Picking books about childhood trauma is like going on an exciting self-discovery tr...
What is Childhood Trauma? Signs and more
Childhood trauma in adults is more common than many of us realize — research sugges...