10 Signs Emotional Baggage Holding You Back
While Reddit users discuss whether it is “bad to not want to date someone with lots...
Abandonment Trauma (Explaining through examples)
Ever feel like your partner is packing their bags behind your back? Do you constant...
Why do I feel so guilty over small things?
Guilt. That burning feeling in your stomach that reminds you you did something wron...
Breaking Down Parentification Trauma
Parentification is a way of raising kids in which kids sometimes put their own need...
Understanding Enmeshment Trauma
People who have experienced trauma may face the mental equivalent of a maze with in...
“Why Do I Feel Empty?”
Life’s richness often masks the underlying sense of emptiness that many of us...
From Trauma Freeze To Inner Peace
“Childhood should be carefree, playing in the sun; not living a nightmare in the da...
Why Can’t I Remember My Childhood?
Childhood amnesia isn’t a conspiracy to keep our earliest secrets locked tigh...
How to Treat Childhood Trauma in Adults
“Let’s talk about your childhood,” this is often one of the first statements many p...
15 Signs of Repressed Childhood Trauma
We all experience times when things seem overwhelming, and it can be hard to pinpoi...
ADHD & Trauma: The Connection You Didn’t Know
Think you’re just wired differently? Ever wonder why you can’t seem to...
Best 15 Books on Childhood Trauma
Picking books about childhood trauma is like going on an exciting self-discovery tr...
What is Childhood Trauma? Signs and more
Childhood trauma in adults is more common than many of us realize — research sugges...