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I don’t know what to do with my life! Help! As a former therapist, l’ve...

Have you ever thought about how old you really are? No, I don’t mean the age writte...

Hello, I am Emily Mendez, a mental health expert and former psychotherapist. Being...

“The quickest path to self-destruction is to push away the people you love.” ― Cass...

Feel like you’re being targeted? Imagine stepping outside, only to be honked...

TL;DR: Neurospicy brain Neurospicy meaning in a nutshell You’ve probably already fa...

We all manipulate sometimes in our lives. Why? Because it’s how we get what we want...

Oh, what a day! You go down the street from the office, ready to fall on the couch...

We all make mistakes. It’s a natural part of the learning process. Mistakes are ste...

Sadness is a normal human emotion that all of us tend to experience from time to ti...

You’re on the edge, flying off the handle because of random things. It feels like s...

“My emotions are too intense! It’s so difficult to control my reactions and e...

I am feeling emotional and can’t cope with these feelings. Even the most minor task...

You feel it in your fingers, you feel it in your toes… But although love is all aro...

Your colleague’s outbursts of anger are suspiciously similar to those of your...