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“Why Am I So Sad And Depressed For No Reason?”
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14 min

“Why Am I So Sad And Depressed For No Reason?”

Sadness is a normal human emotion that all of us tend to experience from time to ti...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

“Why Am I So Angry For No Reason?”
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9 min

“Why Am I So Angry For No Reason?”

You’re on the edge, flying off the handle because of random things. It feels like s...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

Emotional Dysregulation & ADHD — Causes of Intense Emotions
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12 min

Emotional Dysregulation & ADHD — Causes of Inten...

“My emotions are too intense! It’s so difficult to control my reactions and e...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

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“Why Am I So Emotional?”
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12 min

“Why Am I So Emotional?”

I am feeling emotional and can’t cope with these feelings. Even the most minor task...

Geralyn Dexter, Ph.D., LMHC

Reviewed by Geralyn Dexter, Ph.D., LMHC

What Is Love?
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12 min

What Is Love?

You feel it in your fingers, you feel it in your toes… But although love is all aro...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

EQ Code: The Power of Emotional Intelligence
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13 min

EQ Code: The Power of Emotional Intelligence

Your colleague’s outbursts of anger are suspiciously similar to those of your...

Joy Ismail, PhD

Reviewed by Joy Ismail, PhD