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11 min

40+ ADHD Quotes to Remind You of Your Strengths

While there are more than 64M TikTok videos related to #adhd_deep_quotes, it’s clea...

Jessi Gholami, LMSW-C, LCSW-C

Reviewed by Jessi Gholami, LMSW-C, LCSW-C

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12 min

Overstimulation in Adults: Signs & Tips To Manag...

Overstimulation can be a temporary reaction to an overwhelming environment, like a...

Cimone Hanif, PhD, TLLP

Reviewed by Cimone Hanif, PhD, TLLP

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10 min

Do I Have ADHD, or Am I Just Lazy?

TL;DR ADHD VS. laziness “Why do you always leave everything till the last minute?”...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

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15 min

ADHD Hyperfixation — More Than a Deep Interest

TL;DR What is hyperfixation? 🤔 You find yourself so concentrated on something like...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

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9 min

ADHD & Trauma: The Connection You Didn’t Know

Think you’re just wired differently? Ever wonder why you can’t seem to...

Katherine Pocock, MBPsS

Reviewed by Katherine Pocock, MBPsS

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10 min

ADHD Paralysis 101

Navigating the daily hurdles of life can be overwhelmingly daunting, especially for...

Katherine Pocock, MBPsS

Reviewed by Katherine Pocock, MBPsS

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11 min

7 Types of ADHD in Adults. Is It Only About Brai...

This overview draws insights from Dr. Daniel G. Amen’s book, “Healing ADD: Th...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

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9 min

Feels Like a Chili Pepper. What Is Neurospicy?

TL;DR: Neurospicy brain Neurospicy meaning in a nutshell You’ve probably already fa...

Stephanie Palacios, PsyD, MFT

Reviewed by Stephanie Palacios, PsyD, MFT

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11 min

Can Stimming ADHD Be A Warning Sign?

Do you constantly chew pens, shake legs, and play with scrunchies? If yes, this art...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

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12 min

11 Signs That You Are Neurodivergent

Charles Darwin, Emily Dickinson, Richard Branson, and Thomas Jefferson. What do the...

Ian Pearson MA, BCBA, LBA

Reviewed by Ian Pearson MA, BCBA, LBA

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7 min

Signs and Causes of Emotional (Im)Permanence

Feeling anxious or uneasy when you are not with your loved ones? Ever found yoursel...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

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7 min

Ring of Fire ADD: When Your Mind is Racing

How do people tend to imagine a person with attention-deficit/hyperactivity disorde...

Stephanie Palacios, PsyD, MFT

Reviewed by Stephanie Palacios, PsyD, MFT

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8 min

Object Permanence in ADHD Adults

Ever find yourself forgetting things exist just because they’re not right in...

Stephanie Palacios, PsyD, MFT

Reviewed by Stephanie Palacios, PsyD, MFT

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9 min

The ADHD Iceberg: What Lies Beneath?

When you hear about ADHD, what is the first thing that comes to your mind? Trouble...

Stephanie Palacios, PsyD, MFT

Reviewed by Stephanie Palacios, PsyD, MFT

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12 min

Emotional Dysregulation & ADHD — Causes of Inten...

“My emotions are too intense! It’s so difficult to control my reactions and e...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

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9 min

“Why can’t I focus?”

It always happens at the most inconvenient time. Whether you need to do a work repo...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

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12 min

How Are Autism and ADHD Connected?

TL;DR Unveiling the ADHD and autism overlap Can you imagine that approximately 50-7...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

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13 min

“Am I neurodivergent?” Take a free neurodivergen...

Ever wonder why you get lost in a daydream for hours or need silence in a noisy wor...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

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11 min

Do I Have ADHD Burnout?

For people with ADHD, burnout is not just something that happens to overworked offi...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

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4 min

Have ADHD and Take Antidepressants?

Have you ever felt like your brain’s playlist is stuck on shuffle? That’...

Katherine Pocock, MBPsS

Reviewed by Katherine Pocock, MBPsS

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10 min

What Is ADHD? Neurobiology, Symptoms, and Treatm...

ADHD. Four letters, dozens of misconceptions, and hundreds of questions. As more an...

Dr. Po-Chang Hsu, MD, MS

Reviewed by Dr. Po-Chang Hsu, MD, MS