Adult Children of Narcissistic Parents
“I try to seem perfect in other’s eyes even though I feel that I don’t deserve anyt...
10 Symptoms of Daughters of Narcissistic Mothers
It’s your birthday dinner, and, like always, it’s the “All About...
Object Permanence in ADHD Adults
Ever find yourself forgetting things exist just because they’re not right in...
“Why Am I So Sad And Depressed For No Reason?”
Sadness is a normal human emotion that all of us tend to experience from time to ti...
Why Does Nobody Like Me?
We’ve all experienced times of feeling overlooked or left out. That moment of...
“Why Do I Hate My Birthday?” Birthday Depression
What do you feel before and on your birthday? Happiness, celebratory vibes, desire...
Am I Being “Too Needy” or Emotionally Neglected?
The modern world pushes us to chase things. We often chase success, praise, money,...
Do I Have a Dismissive Avoidant Attachment?
Why is knowing your attachment style important? Relationships with friends, family,...
Understanding Reactive Abuse
The term “reactive abuse” is frequently used in the context of toxic re...
“Why Am I So Angry For No Reason?”
You’re on the edge, flying off the handle because of random things. It feels like s...
The Cold Mother Syndrome
The phone rings. You pick up, your heart hopeful. “Hello?“ A pause. ...
The ADHD Iceberg: What Lies Beneath?
When you hear about ADHD, what is the first thing that comes to your mind? Trouble...
Emotional Dysregulation & ADHD — Causes of Inten...
“My emotions are too intense! It’s so difficult to control my reactions and e...
Eldest Daughter Syndrome
Someone wrote on X (ex-Twitter), “Are you happy or are you the oldest sibling...
Understanding Trauma Bonding and Its 7 Stages
Trigger Warning: This post discusses abuse and trauma bonds. Have you ever found yo...
“Why can’t I focus?”
It always happens at the most inconvenient time. Whether you need to do a work repo...
Lost Inner Child? Take Our Free Lost Inner Child...
Remember those days of building blanket forts, chasing butterflies, and believing a...
Why Do I Not Feel Like Myself?
Many of us are familiar with the nagging feeling of something being ‘off̵...
How To Know If Its Dissociative Amnesia From Chi...
Trauma can bury our memories so deeply in our minds that we can not recall them. Mo...
The Mother Wound & the Father Wound
We often carry our parents’ legacy within us, for better or for worse. But wh...
The Fawn Trauma Response: When People Pleasing B...
Do you regularly put others’ needs before your own? You may be one of 49% of Americ...