Feeling Unmotivated? 10 causes to explore
It seems there is no place where we wouldn’t hear about motivation and how to...
“Why Do I Hate Myself?” — Self-Loathing
Many of us understand that ruining feeling of self-hate that follows you wherever y...
10 Signs That Mean It’s Time to Lighten Your Emo...
While Reddit users discuss whether it is “bad to not want to date someone with lots...
“Why Am I So Emotional?”
I am feeling emotional and can’t cope with these feelings. Even the most minor task...
Why do I feel so guilty over small things?
Guilt. That burning feeling in your stomach that reminds you you did something wron...
Breaking Down Parentification Trauma
Parentification is a way of raising kids in which kids sometimes put their own need...
How Are Autism and ADHD Connected?
TL;DR Unveiling the ADHD and autism overlap Can you imagine that approximately 50-7...
Why Do I Feel Lost in Life?
Been there, done that. It seems like everyone knows that “Why I feel so lost” feeli...
Am I Lazy Or Depressed?
Imagine it’s Saturday morning, which promises to be productive. You wake up w...
Understanding Enmeshment Trauma
People who have experienced trauma may face the mental equivalent of a maze with in...
“Why Do I Feel Empty?”
Life’s richness often masks the underlying sense of emptiness that many of us...
“Am I neurodivergent?” Take a free neurodivergen...
Ever wonder why you get lost in a daydream for hours or need silence in a noisy wor...
333 Rule for Anxiety — 30 Seconds to Calm Down
Overwhelming. Restraining. Unstoppable. Does your anxiety feel like this? If yes, y...
What Is Platonic Love?
Have you ever felt a deep connection without romantic feelings? You trust them enti...
From Trauma Freeze To Inner Peace
“Childhood should be carefree, playing in the sun; not living a nightmare in the da...
Do I Have ADHD Burnout?
For people with ADHD, burnout is not just something that happens to overworked offi...
Why Can’t I Remember My Childhood?
Childhood amnesia isn’t a conspiracy to keep our earliest secrets locked tigh...
How to Treat Childhood Trauma in Adults
“Let’s talk about your childhood,” this is often one of the first statements many p...
Do I Have Trauma I Don’t Remember?15 Signs of Re...
We all experience times when things seem overwhelming, and it can be hard to pinpoi...
Eating Disorders: The “Silent Killers”
Eating disorders can creep up on any of us. Several years ago, my former classmate...
Financial Abuse — Signs and Examples
They can hurt us, make us feel bad, watch over our every move, or even make us do t...