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Ever gotten so lost in your head so much that you completely forget what’s go...

If you want to improve yourself, shadow work prompts are a powerful tool for findin...

The whole world is in your hands. Have you ever considered your mobile phone a gate...

We’ve all experienced times of feeling overlooked or left out. That moment of...

What do you feel before and on your birthday? Happiness, celebratory vibes, desire...

This comprehensive guide aims to shed light on reactive abuse, provide clear exampl...

Guilt. That burning feeling in your stomach that reminds you you did something wron...

Eating disorders can creep up on any of us. Several years ago, my former classmate...

Not getting enough nutrients, being depressed, or having certain medical conditions...

Sweaty palms, rapid heartbeat, fast breathing. “Bold Glamour” or “...

Do you feel happy? Anxious? Angry? Depressed? Or everything at once? Mood swings ca...

Imagine you’re sharing with a friend about your weekend, detailing the activi...

Finally, people have started discussing the topic of mental health more often and m...

What do you think about when you hear the word “meditation”? Is it a Ge...