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Childhood Trauma
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Nicole Arzt, LMFT

Nicole Arzt, LMFT

Mental health professional

Nicole Arzt is a licensed marriage and family therapist, speaker, and bestselling author. In her practice, she primarily treats complex and developmental trauma and existential stressors with a specialized focus on supporting newer therapists. Practicing for over a decade, she's held previous positions in school-based settings, non-profit healthcare, and inpatient mental health and substance use treatment.
Nicole's Articles
Why Am I So Impatient? 8 Reasons Explained by Psychology
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10 min

Why Am I So Impatient? 8 Reasons Explained by Ps...

You want things to happen now and can’t stand waiting for people to respond,...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Psychopath vs. Sociopath Test: Free Online Assessment (2026)
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5 min

Psychopath vs. Sociopath Test: Free Online Asses...

Find out whether you resonate with experiencing sociopathic or psychopathic traits...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Feeling Like A Dead Battery? Take “Why Am I So Tired?” Quiz To Explore Why
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11 min

Feeling Like A Dead Battery? Take “Why Am I So T...

“Why am I always tired? Why do my colleagues finish dozens of tasks while I can onl...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

7 Signs He Doesn’t Want You Sexually
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11 min

7 Signs He Doesn’t Want You Sexually

Feeling your partner is no longer attracted to you can bring up rejection, insecuri...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

How to Remember Childhood Trauma & Whether You Really Need to Do It
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13 min

How to Remember Childhood Trauma & Whether You R...

Repressed childhood trauma is believed to be one of the ways the brain aims to prot...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

How Do I Know if My Husband Is Insecure or a Narcissist? The Red Flags Most Women Miss
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11 min

How Do I Know if My Husband Is Insecure or a Nar...

Narcissistic behavior and low self-worth can sometimes look surprisingly similar. B...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

My Boyfriend Told Me He Hates Me In an Argument: Did He Mean It or Is It a Red Flag?
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8 min

My Boyfriend Told Me He Hates Me In an Argument:...

Let’s explore the possible reasons your boyfriend said “I hate you̶...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Should I Be Upset that My Boyfriend Looks at Other Females Online?
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15 min

Should I Be Upset that My Boyfriend Looks at Oth...

“My boyfriend looks at other women online. He looks at girls on Instagram. He likes...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Dysfunctional Family Roles Quiz
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11 min

Dysfunctional Family Roles Quiz

In dysfunctional families, there are not just kids and their parents. Each family m...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT