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Nicole Arzt, LMFT

Nicole Arzt, LMFT

Mental health professional

Nicole Arzt is a licensed marriage and family therapist, speaker, and bestselling author. In her practice, she primarily treats complex and developmental trauma and existential stressors with a specialized focus on supporting newer therapists. Practicing for over a decade, she's held previous positions in school-based settings, non-profit healthcare, and inpatient mental health and substance use treatment.
Nicole's Articles
What Is a Soul Tie: Signs You’ve Found a Soul Tie and How to Break Unhealthy Ones
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15 min

What Is a Soul Tie: Signs You’ve Found a Soul Ti...

Soul ties mean strong emotional and spiritual connections established between peopl...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Parenting Style Quiz & How It Shapes Your Child’s Behavior
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7 min

Parenting Style Quiz & How It Shapes Your Child’...

Strictness or softness? Authoritarianism or permissiveness? There are supporters of...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Do You Feel Like You’re Failing as a Parent? 4 Reasons Modern Parenting Is Harder Today
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11 min

Do You Feel Like You’re Failing as a Parent? 4 R...

You’re doing the school and soccer practice runs, packing lunches, remembering birt...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Free Online Bipolar Disorder Test
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5 min

Free Online Bipolar Disorder Test

Looking for an online bipolar disorder test? This free test is designed as a screen...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Free Online Autism Test for Adults
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7 min

Free Online Autism Test for Adults

You’ve always felt different. Maybe you tend to practice conversations in your head...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

5 Narcissistic Abuse Recovery Strategies
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11 min

5 Narcissistic Abuse Recovery Strategies

Are you struggling with persistent thoughts like “I’m not worthy of a healthy relat...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Permissive Parenting: 5 Signs & Impact on Childhood Behavior
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10 min

Permissive Parenting: 5 Signs & Impact on Childh...

Can too much freedom in childhood actually make it harder for kids to thrive later...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Why Do I Hate Myself So Much? The Truth About Self-Loathing
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13 min

Why Do I Hate Myself So Much? The Truth About Se...

You may be hard on yourself, constantly blame yourself for everything, and truly th...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Imposter Syndrome Test: Are You a High Achiever Who Feels Like a Fraud?
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6 min

Imposter Syndrome Test: Are You a High Achiever...

Have you ever thought that your achievements are a coincidence, rather than the res...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT