Editorial process page

/

Nicole Arzt, LMFT

Relationships

Emotional Intelligence

How-to

Childhood Trauma

Personality Types

Narcissism

Mental Wellbeing Profile

Nicole Arzt, LMFT

Nicole Arzt, LMFT

Mental health professional

Nicole Arzt is a licensed marriage and family therapist, speaker, and bestselling author. In her practice, she primarily treats complex and developmental trauma and existential stressors with a specialized focus on supporting newer therapists. Practicing for over a decade, she's held previous positions in school-based settings, non-profit healthcare, and inpatient mental health and substance use treatment.

Nicole's Articles

What Is Jealousy?

11.08.2025

13 min

What Is Jealousy?

If you have ever felt discomfort when someone gets too close to someone you care ab...

Reviewed by Nicole Arzt, LMFT

10 Ways How to Be a Better Friend to Strengthen Your Friendship

07.08.2025

11 min

10 Ways How to Be a Better Friend to Strengthen...

Friendships are one of the most valuable aspects of life. According to the American...

Reviewed by Nicole Arzt, LMFT

Emotional Intelligence

Why Do I Hate People?

25.07.2025

14 min

Why Do I Hate People?

Have you ever thought, “I hate people”, whether it’s a friend who ghosted you, a fa...

Reviewed by Nicole Arzt, LMFT

Emotional Intelligence

Why Do People Cheat? 9 Individual Risk Factors and How To Heal

21.07.2025

14 min

Why Do People Cheat? 9 Individual Risk Factors a...

Why do people cheat? Is cheating always about dissatisfaction or something deeper?...

Reviewed by Nicole Arzt, LMFT

10 Tips on How to Fix Anxious Attachment Style and Strengthen Emotional Bonds

08.07.2025

9 min

10 Tips on How to Fix Anxious Attachment Style a...

You’ve tried to enjoy and nurture romantic relationships, but something always goes...

Reviewed by Nicole Arzt, LMFT

10 Symptoms of Daughters of Narcissistic Mothers

04.07.2025

13 min

10 Symptoms of Daughters of Narcissistic Mothers

It’s your birthday dinner, and, like always, it’s the “All About...

Reviewed by Nicole Arzt, LMFT

Childhood Trauma

Cold Mother Syndrome: Is Your Mom Always Emotionally Unavailable and Distant From You?

01.07.2025

12 min

Cold Mother Syndrome: Is Your Mom Always Emotion...

You’ve never understood what you did wrong to deserve this distance. She has...

Reviewed by Nicole Arzt, LMFT

Childhood Trauma

Glass Child Syndrome — When Love Comes with Loneliness

24.06.2025

13 min

Glass Child Syndrome — When Love Comes with Lone...

You’ve always been the one who didn’t want to cause trouble — even when things felt...

Reviewed by Nicole Arzt, LMFT

Childhood Trauma

Imposter Syndrome Test: Are You a High Achiever Who Feels Like a Fraud?

19.06.2025

6 min

Imposter Syndrome Test: Are You a High Achiever...

Have you ever thought that your achievements are a coincidence, rather than the res...

Reviewed by Nicole Arzt, LMFT

Personality Types