Rychel Johnson, M.S., LCPC

Ever felt drained after spending time with someone who seems obsessed with control...

Being a parent isn’t easy, and setting rules is part of the job. But when rules are...

Traffic jams, work-related challenges, global crises, and a crucial meeting on Frid...

Remember the last time you read a gripping book series. You may want to keep turnin...

Self-sufficient and independent, they seem to need no one’s emotional support...

Take the test to determine whether you exhibit symptoms of ADHD burnout, and then r...

TW. The article discusses topics about obesity, eating disorders, and weight discri...

Insecurity is something everybody experiences from time to time, but not everybody...

CPTSD is chronic trauma that occurs over time and usually in the context of persona...