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10 Signs You Have Daddy Issues
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10 min

10 Signs You Have Daddy Issues

“Daddy issues” has become a popular buzzphrase in modern culture. But behind the wo...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Feeling Left Out? Check If You Have An Abandonment Trauma
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16 min

Feeling Left Out? Check If You Have An Abandonme...

Ever feel like your partner is packing their bags behind your back? Do you constant...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

“I’m Not Your Therapist!” Why Trauma Dumping May Be Hurting More Than Helping to Connect
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9 min

“I’m Not Your Therapist!” Why Trauma Dumping May...

Quick facts What is trauma dumping? Trauma dumping is when someone unloads painful...

Enna Sanghvi, MA

Reviewed by Enna Sanghvi, MA

ADHD & Trauma: The Connection You Didn’t Know
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9 min

ADHD & Trauma: The Connection You Didn’t Know

Think you’re just wired differently? Ever wonder why you can’t seem to...

Katherine Pocock, MBPsS

Reviewed by Katherine Pocock, MBPsS

+1
The Daughter Of An Almond Mom? Food Fear is Not The Only Sign
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9 min

The Daughter Of An Almond Mom? Food Fear is Not...

Imagine a situation. You go to the kitchen, open a fridge, and then see your mom ap...

Imani Bowman, LCPC, LPC, ACS

Reviewed by Imani Bowman, LCPC, LPC, ACS

All Needed Statistics on Childhood Trauma in 2024
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7 min

All Needed Statistics on Childhood Trauma in 202...

Key numbers: How common is childhood trauma? This happens a lot nowadays, too. Near...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

Blamed and Isolated. Are You a Scapegoat Child?
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12 min

Blamed and Isolated. Are You a Scapegoat Child?

Always felt like you’re the family’s lightning rod? Like the one who always gets bl...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

Do I Have Religious Trauma? A Therapist Explains
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10 min

Do I Have Religious Trauma? A Therapist Explains

I’ve seen a lot of emotional wounds in my therapy practice. One type of wound is re...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Middle Child Syndrome Unpacked (Finally!)
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8 min

Middle Child Syndrome Unpacked (Finally!)

Have you often felt like the forgotten one in your family because you are a middle...

Imani Bowman, LCPC, LPC, ACS

Reviewed by Imani Bowman, LCPC, LPC, ACS

The Black Sheep of The Family? Find Out Why
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9 min

The Black Sheep of The Family? Find Out Why

Have you ever felt out of sync with your family? Maybe you’re feeling the pressure...

Imani Bowman, LCPC, LPC, ACS

Reviewed by Imani Bowman, LCPC, LPC, ACS

Golden Child Syndrome Explained
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13 min

Golden Child Syndrome Explained

“You must be the best. You must have excellent marks, graduate from music school, a...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

10 Symptoms of Daughters of Narcissistic Fathers
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12 min

10 Symptoms of Daughters of Narcissistic Fathers

Fathers are supposed to be our protectors, our cheerleaders, the ones who hold our...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

17 Symptoms of Complex Trauma (C-PTSD)
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11 min

17 Symptoms of Complex Trauma (C-PTSD)

You likely have heard people talk about the trauma that has impacted them. Whether...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

“Betrayed”: Signs You Might Have Betrayal Trauma
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12 min

“Betrayed”: Signs You Might Have Betrayal Trauma

The world shatters when someone you trust betrays you. It’s not just a broken...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

Adult Children of Narcissistic Parents
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9 min

Adult Children of Narcissistic Parents

“I try to seem perfect in other’s eyes even though I feel that I don’t deserve anyt...

Ian Pearson MA, BCBA, LBA

Reviewed by Ian Pearson MA, BCBA, LBA

10 Symptoms of Daughters of Narcissistic Mothers
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11 min

10 Symptoms of Daughters of Narcissistic Mothers

It’s your birthday dinner, and, like always, it’s the “All About...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Why Does Nobody Like Me?
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9 min

Why Does Nobody Like Me?

We’ve all experienced times of feeling overlooked or left out. That moment of...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

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Am I Being “Too Needy” or Emotionally Neglected?
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13 min

Am I Being “Too Needy” or Emotionally Neglected?

The modern world pushes us to chase things. We often chase success, praise, money,...

Ian Pearson MA, BCBA, LBA

Reviewed by Ian Pearson MA, BCBA, LBA

Lost Inner Child? Take Our Free Lost Inner Child Test
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11 min

Lost Inner Child? Take Our Free Lost Inner Child...

Remember those days of building blanket forts, chasing butterflies, and believing a...

Ashley Coon, MA, LPC

Reviewed by Ashley Coon, MA, LPC

Why Do I Not Feel Like Myself?
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8 min

Why Do I Not Feel Like Myself?

Many of us are familiar with the nagging feeling of something being ‘off̵...

Enna Sanghvi, MA

Reviewed by Enna Sanghvi, MA

How To Know If Its Dissociative Amnesia From Childhood Trauma
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8 min

How To Know If Its Dissociative Amnesia From Chi...

Trauma can bury our memories so deeply in our minds that we can not recall them. Mo...

Cimone Hanif, PhD, TLLP

Reviewed by Cimone Hanif, PhD, TLLP