“Why Do I Hate My Dad?”
Dads are our rocks, offering comfort, protection, and guidance. Yet, there are mome...
Feeling Invisible: Glass Child Syndrome
“I’m fine. I’m totally fine.” Even when life feels completely overwhelming or diffi...
Mom Knows Best? Signs You Had an Overbearing Mot...
In a conversation with your mother, how often do you hear that you are living the w...
Adult Children of Narcissistic Parents
“I try to seem perfect in other’s eyes even though I feel that I don’t deserve anyt...
10 Symptoms of Daughters of Narcissistic Mothers
It’s your birthday dinner, and, like always, it’s the “All About...
Object Permanence in ADHD Adults
Ever find yourself forgetting things exist just because they’re not right in...
“Why Am I So Sad And Depressed For No Reason?”
Sadness is a normal human emotion that all of us tend to experience from time to ti...
Why Does Nobody Like Me?
We’ve all experienced times of feeling overlooked or left out. That moment of...
“Why Do I Hate My Birthday?” Birthday Depression
What do you feel before and on your birthday? Happiness, celebratory vibes, desire...
Am I Being “Too Needy” or Emotionally Neglected?
The modern world pushes us to chase things. We often chase success, praise, money,...
Do I Have a Dismissive Avoidant Attachment?
Why is knowing your attachment style important? Relationships with friends, family,...
Why Am I So Sensitive? 12 Ways to Tell
You know those moments when a movie scene brings tears to your eyes? Maybe you feel...
Understanding Reactive Abuse
The term “reactive abuse” is frequently used in the context of toxic re...
“Why Am I So Angry For No Reason?”
You’re on the edge, flying off the handle because of random things. It feels like s...
The Cold Mother Syndrome
The phone rings. You pick up, your heart hopeful. “Hello?“ A pause. ...
Disorganized Attachment: How and Why Relationshi...
Have you ever noticed a pattern you couldn’t pinpoint in your social life? Maybe yo...
The ADHD Iceberg: What Lies Beneath?
When you hear about ADHD, what is the first thing that comes to your mind? Trouble...
Emotional Dysregulation & ADHD — Causes of Inten...
“My emotions are too intense! It’s so difficult to control my reactions and e...
Eldest Daughter Syndrome
Someone wrote on X (ex-Twitter), “Are you happy or are you the oldest sibling...
Understanding Trauma Bonding and Its 7 Stages
Trigger Warning: This post discusses abuse and trauma bonds. Have you ever found yo...
“Why can’t I focus?”
It always happens at the most inconvenient time. Whether you need to do a work repo...