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12 min

“Why Do I Hate My Dad?”

Dads are our rocks, offering comfort, protection, and guidance. Yet, there are mome...

Enna Sanghvi, MA

Reviewed by Enna Sanghvi, MA

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11 min

Feeling Invisible: Glass Child Syndrome

“I’m fine. I’m totally fine.” Even when life feels completely overwhelming or diffi...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

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10 min

Mom Knows Best? Signs You Had an Overbearing Mot...

In a conversation with your mother, how often do you hear that you are living the w...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

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9 min

Adult Children of Narcissistic Parents

“I try to seem perfect in other’s eyes even though I feel that I don’t deserve anyt...

Ian Pearson MA, BCBA, LBA

Reviewed by Ian Pearson MA, BCBA, LBA

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11 min

10 Symptoms of Daughters of Narcissistic Mothers

It’s your birthday dinner, and, like always, it’s the “All About...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

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8 min

Object Permanence in ADHD Adults

Ever find yourself forgetting things exist just because they’re not right in...

Stephanie Palacios, PsyD, MFT

Reviewed by Stephanie Palacios, PsyD, MFT

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14 min

“Why Am I So Sad And Depressed For No Reason?”

Sadness is a normal human emotion that all of us tend to experience from time to ti...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

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9 min

Why Does Nobody Like Me?

We’ve all experienced times of feeling overlooked or left out. That moment of...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

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9 min

“Why Do I Hate My Birthday?” Birthday Depression

What do you feel before and on your birthday? Happiness, celebratory vibes, desire...

Enna Sanghvi, MA

Reviewed by Enna Sanghvi, MA

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13 min

Am I Being “Too Needy” or Emotionally Neglected?

The modern world pushes us to chase things. We often chase success, praise, money,...

Ian Pearson MA, BCBA, LBA

Reviewed by Ian Pearson MA, BCBA, LBA

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10 min

Do I Have a Dismissive Avoidant Attachment?

Why is knowing your attachment style important? Relationships with friends, family,...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

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11 min

Why Am I So Sensitive? 12 Ways to Tell

You know those moments when a movie scene brings tears to your eyes? Maybe you feel...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

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8 min

Understanding Reactive Abuse

The term “reactive abuse” is frequently used in the context of toxic re...

Enna Sanghvi, MA

Reviewed by Enna Sanghvi, MA

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9 min

“Why Am I So Angry For No Reason?”

You’re on the edge, flying off the handle because of random things. It feels like s...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

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13 min

The Cold Mother Syndrome

The phone rings. You pick up, your heart hopeful. “Hello?“ A pause. ...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

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9 min

Disorganized Attachment: How and Why Relationshi...

Have you ever noticed a pattern you couldn’t pinpoint in your social life? Maybe yo...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

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9 min

The ADHD Iceberg: What Lies Beneath?

When you hear about ADHD, what is the first thing that comes to your mind? Trouble...

Stephanie Palacios, PsyD, MFT

Reviewed by Stephanie Palacios, PsyD, MFT

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12 min

Emotional Dysregulation & ADHD — Causes of Inten...

“My emotions are too intense! It’s so difficult to control my reactions and e...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

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8 min

Eldest Daughter Syndrome

Someone wrote on X (ex-Twitter), “Are you happy or are you the oldest sibling...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

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11 min

Understanding Trauma Bonding and Its 7 Stages

Trigger Warning: This post discusses abuse and trauma bonds. Have you ever found yo...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

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9 min

“Why can’t I focus?”

It always happens at the most inconvenient time. Whether you need to do a work repo...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD