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Some of us might feel overwhelmed because of a minor inconvenience, like a change i...

Shame can be a deeply unpleasant emotion that can quickly take control of us. Accor...

Ever feel overwhelmed, anxious, or disconnected from your body as if you’re f...

Maybe your relationship with your mom has never been good. You might remember dozen...

Do you replay awkward moments from last week like they happened five minutes ago? O...

You’ve tried to enjoy and nurture romantic relationships, but something always goes...

It’s your birthday dinner, and, like always, it’s the “All About...

In a conversation with your mother, how often do you hear that you are living the w...

Have you ever found yourself standing in the kitchen, wondering whether you actuall...

You’ve never understood what you did wrong to deserve this distance. She has...

When you started dating him, you couldn’t believe how lucky you were. He was charmi...

You’ve been working on the challenging project for long hours and now simply can’t...

People are social animals, and we naturally form bonds with other people. Some peop...

You’ve always been the one who didn’t want to cause trouble — even when things felt...

Do they seem shy or sensitive on the surface, but leave you feeling blamed, guilty,...

Have you ever thought that your achievements are a coincidence, rather than the res...

You wake up every morning, go to work, do household duties, and everything seems pr...

When people are intrinsically motivated, they find the activity itself rewarding, a...

Defining love is not easy. For centuries, poets, psychologists, and ordinary people...

Studies state that around 49% of U.S. citizens frequently experience stress. [1] Wh...

Self-love is one of the most important internal resources of every person’s o...