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Why do I stop talking mid-sentence? The Psychology Of Thought Blocking
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8 min

Why do I stop talking mid-sentence? The Psycholo...

Imagine you’re sharing with a friend about your weekend, detailing the activi...

Katherine Pocock, MBPsS

Reviewed by Katherine Pocock, MBPsS

How to Tell if Nausea is from Anxiety
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8 min

How to Tell if Nausea is from Anxiety

Do you want to finish the work tasks, spend time with your family, or enjoy an exci...

Katherine Pocock, MBPsS

Reviewed by Katherine Pocock, MBPsS

What Is Love?
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12 min

What Is Love?

You feel it in your fingers, you feel it in your toes… But although love is all aro...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

Mental Health 101: Basic Techniques for Feeling Better
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15 min

Mental Health 101: Basic Techniques for Feeling...

Finally, people have started discussing the topic of mental health more often and m...

Joy Ismail, PhD

Reviewed by Joy Ismail, PhD

What Is ADHD? Neurobiology, Symptoms, and Treatment
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10 min

What Is ADHD? Neurobiology, Symptoms, and Treatm...

ADHD. Four letters, dozens of misconceptions, and hundreds of questions. As more an...

Dr. Po-Chang Hsu, MD, MS

Reviewed by Dr. Po-Chang Hsu, MD, MS

How to Meditate 101
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15 min

How to Meditate 101

What do you think about when you hear the word “meditation”? Is it a Ge...

Joy Ismail, PhD

Reviewed by Joy Ismail, PhD

EQ Code: The Power of Emotional Intelligence
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13 min

EQ Code: The Power of Emotional Intelligence

Your colleague’s outbursts of anger are suspiciously similar to those of your...

Joy Ismail, PhD

Reviewed by Joy Ismail, PhD

What is Childhood Trauma? Signs and more
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10 min

What is Childhood Trauma? Signs and more

Childhood trauma in adults is more common than many of us realize — research sugges...

Dr. Po-Chang Hsu, MD, MS

Reviewed by Dr. Po-Chang Hsu, MD, MS