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Have you ever wondered, “Why do I feel more child-like around other adults?” Or may...

Laziness and depression can be confused, but they are not the same. While they both...

Have you ever felt like your family doesn’t understand you at all and you are...

Do you have a female friend who always speaks in a monologue? Or have you noticed h...

You know those moments when a movie scene brings tears to your eyes? Maybe you feel...

“You’re so emotionally distant! You don’t ever talk about how you feel! It’s so har...

I don’t know what to do with my life! Help! As a former therapist, l’ve...

Been there, done that. It seems like everyone knows that “Why I feel so lost” feeli...

Have you ever thought about how old you really are? No, I don’t mean the age writte...

Why can’t we live like a normal family?! A loving and caring family where everyone...

Key takeaways about the process of overcoming childhood trauma How to treat childho...

Hello, I am Emily Mendez, a mental health expert and former psychotherapist. Being...

Narcissism isn’t always flashy and loud. Sometimes, it hides behind a mask of...

This quick and simple test can help you find out whether you live with ADHD or it m...

Key takeaways What is a trauma anniversary? You wake up in a cold sweat, and the ec...

Narcissists can exhibit manipulative behaviors. They seem to lack empathy. Their in...

“The quickest path to self-destruction is to push away the people you love.” ― Cass...

I am Emily Mendez, a mental health expert and former psychotherapist. In this artic...

“Daddy issues” has become a popular buzzphrase in modern culture. But behind the wo...

“Excuse me… It isn’t my order. I asked for Paella, and you brought me Bolognese.” Y...

  Hello, I am Emily Mendez, a mental health copywriter and former psychotherap...