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Antagonistic Narcissism
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8 min

Antagonistic Narcissism

Have you ever wondered why some narcissists don’t just want to be admired—they want...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Adult Child Syndrome: Signs, Roots, and the Path to Healing
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13 min

Adult Child Syndrome: Signs, Roots, and the Path...

Have you ever wondered, “Why do I feel more child-like around other adults?” Or may...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

Am I Lazy Or Depressed?
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15 min

Am I Lazy Or Depressed?

Laziness and depression can be confused, but they are not the same. While they both...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

I Hate My Family
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11 min

I Hate My Family

Have you ever felt like your family members are complete strangers? Or have you fel...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

7 Signs of a Female Narcissist
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11 min

7 Signs of a Female Narcissist

Do you have a female friend who always speaks in a monologue? Or have you noticed h...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

Why Am I So Sensitive?
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11 min

Why Am I So Sensitive?

You know those moments when a movie scene brings tears to your eyes? Maybe you feel...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

“Am I Emotionally Unavailable?” 19 Signs for Easy Check
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15 min

“Am I Emotionally Unavailable?” 19 Signs for Eas...

“You’re so emotionally distant! You don’t ever talk about how you feel! It’s so har...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Check Yourself With a Mental Age Test If You Are Old Soul or Youthful Spirit
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9 min

Check Yourself With a Mental Age Test If You Are...

Have you ever thought about how old you really are? No, I don’t mean the age writte...

Jessi Gholami, LMSW-C, LCSW-C

Reviewed by Jessi Gholami, LMSW-C, LCSW-C

Who’s Cast in Your Drama? Dysfunctional Family Roles Explained
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13 min

Who’s Cast in Your Drama? Dysfunctional Family R...

It’s like a constant drama behind closed doors. Actually, it has been like a consta...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

How to Treat Childhood Trauma in Adults
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15 min

How to Treat Childhood Trauma in Adults

Key takeaways about the process of overcoming childhood trauma How to treat childho...

Geralyn Dexter, Ph.D., LMHC

Reviewed by Geralyn Dexter, Ph.D., LMHC

An Ex-Therapist Shares 13 Steps to Emotionally Detach Yourself From Someone
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11 min

An Ex-Therapist Shares 13 Steps to Emotionally D...

Hello, I am Emily Mendez, a mental health expert and former psychotherapist. Being...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

Could You Be a Covert Narcissist? Take This Test to Find Out
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7 min

Could You Be a Covert Narcissist? Take This Test...

Narcissism isn’t always flashy and loud. Sometimes, it hides behind a mask of...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Do I Have ADHD, or Am I Just Lazy?
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10 min

Do I Have ADHD, or Am I Just Lazy?

This quick and simple test can help you find out whether you live with ADHD or it m...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

Why Is It So Painful Again? Let’s Talk About Trauma Anniversary
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12 min

Why Is It So Painful Again? Let’s Talk About Tra...

Key takeaways What is a trauma anniversary? You wake up in a cold sweat, and the ec...

Enna Sanghvi, MA

Reviewed by Enna Sanghvi, MA

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12 Tips On How To Deal With A Narcissist
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10 min

12 Tips On How To Deal With A Narcissist

Narcissists can exhibit manipulative behaviors. They seem to lack empathy. Their in...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Why Do I Push People Away? 10 Reasons
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9 min

Why Do I Push People Away? 10 Reasons

You keep asking yourself, “Why do I push people away?” again and again, but nothing...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

How to Stop Being a Narcissist
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12 min

How to Stop Being a Narcissist

I am Emily Mendez, a mental health expert and former psychotherapist. In this artic...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

10 Signs You Have Daddy Issues
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10 min

10 Signs You Have Daddy Issues

“Daddy issues” has become a popular buzzphrase in modern culture. But behind the wo...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Are You a Social Butterfly or a Quiet Observer? Take the Social Anxiety Quiz
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7 min

Are You a Social Butterfly or a Quiet Observer?...

“Excuse me… It isn’t my order. I asked for Paella, and you brought me Bolognese.” Y...

Ashley Coon, MA, LPC

Reviewed by Ashley Coon, MA, LPC

I Hate My Husband 
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11 min

I Hate My Husband 

  Hello, I am Emily Mendez, a mental health copywriter and former psychotherap...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

An Ex-Therapist On How To Stop Overthinking After Being Cheated On
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10 min

An Ex-Therapist On How To Stop Overthinking Afte...

Hello, I am Emily Mendez, a mental health author and former psychotherapist. In thi...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S