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10 Signs of A Narcissistic Husband

15 min

10 Signs of A Narcissistic Husband

When you started dating him, you couldn’t believe how lucky you were. He was charmi...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

Narcissism
Why Do I Get Attached So Easily? Discover the Psychology Behind It

12 min

Why Do I Get Attached So Easily? Discover the Ps...

People are social animals, and we naturally form bonds with other people. Some peop...

Imani Bowman, LCPC, LPC, ACS

Reviewed by Imani Bowman, LCPC, LPC, ACS

Relationships
Glass Child Syndrome — When Love Comes with Loneliness

13 min

Glass Child Syndrome — When Love Comes with Lone...

You’ve always been the one who didn’t want to cause trouble — even when things felt...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Childhood Trauma
Covert Narcissism: How to Spot Emotional Manipulation and Recover

16 min

Covert Narcissism: How to Spot Emotional Manipul...

Do they seem shy or sensitive on the surface, but leave you feeling blamed, guilty,...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Narcissism
Loneliness Test — Find Out More About Your Social Connections

5 min

Loneliness Test — Find Out More About Your Socia...

You wake up every morning, go to work, do household duties, and everything seems pr...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

Mental Wellbeing Profile
Intrinsic Motivation: What It Is and How It Works

15 min

Intrinsic Motivation: What It Is and How It Work...

When people are intrinsically motivated, they find the activity itself rewarding, a...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

Mental Wellbeing Profile
Unconditional Love: What It Really Means and How to Love Unconditionally

15 min

Unconditional Love: What It Really Means and How...

Defining love is not easy. For centuries, poets, psychologists, and ordinary people...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Relationships
8 Tips on How to Regulate Your Nervous System Using the Breeze App

11 min

8 Tips on How to Regulate Your Nervous System Us...

Studies state that around 49% of U.S. citizens frequently experience stress. While...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

How-to
What Is Wrong With Me? 10 Possible Causes and Ways to Heal

15 min

What Is Wrong With Me? 10 Possible Causes and Wa...

“Something is inherently wrong with me”, “my work and relationshi...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Mental Wellbeing Profile
The Psychology Behind Ghosting Someone: What It Is and Why It Happens

11 min

The Psychology Behind Ghosting Someone: What It...

Ghosting is a type of behavior when a person simply stops all communication, making...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

Relationships
What Is a Disordered Empathy?

16 min

What Is a Disordered Empathy?

People who identify as empaths frequently characterize themselves as being extremel...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

Emotional Intelligence
A Closer Look at Quiet BPD and Its Symptoms

15 min

A Closer Look at Quiet BPD and Its Symptoms

Borderline personality disorder is a mental health condition that can cause extreme...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

BPD
Are You an Introvert or Extrovert? Or Maybe Ambivert? Take the Quiz

6 min

Are You an Introvert or Extrovert? Or Maybe Ambi...

Do you feel tired after a party or more alive than ever? Everyone has a unique way...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

Personality Types
Why Do I Feel Worthless, and How Can I Stop It?

10 min

Why Do I Feel Worthless, and How Can I Stop It?

Do you often have thoughts like “I’m not as good as others” or “Why do I feel...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Mental Wellbeing Profile
10 Tips on How to Be the Best Version of Yourself

16 min

10 Tips on How to Be the Best Version of Yoursel...

Becoming the best version of yourself is a transformative experience that requires...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Emotional Intelligence
Compulsive vs. Impulsive Behavior

13 min

Compulsive vs. Impulsive Behavior

These two similar words have pretty different meanings. Impulsive and compulsive so...

Jessi Gholami, LMSW-C, LCSW-C

Reviewed by Jessi Gholami, LMSW-C, LCSW-C

Emotional Intelligence
Signs and Examples of Gaslighting To Look Out For

10 min

Signs and Examples of Gaslighting To Look Out Fo...

Though it may sound like a term straight out of Hollywood’s heyday, gaslighti...

Cimone Hanif, PhD, TLLP

Reviewed by Cimone Hanif, PhD, TLLP

Relationships
Emotionally Immature Parents

12 min

Emotionally Immature Parents

Does your parent often yell or cry over small things and not be able to control the...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Childhood Trauma
Emotional Intelligence in the Workplace

15 min

Emotional Intelligence in the Workplace

Emotional intelligence (EQ) is an important factor that influences many aspects of...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

Emotional Intelligence
Understanding the Stages of Love: The Complete Breakdown of Relationship Phases

15 min

Understanding the Stages of Love: The Complete B...

You fall in love with someone, and it feels like something unbelievable. You seem t...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Relationships
Eldest Daughter Syndrome

9 min

Eldest Daughter Syndrome

Growing up as the oldest daughter in a family can be tough. Household tasks, taking...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

Childhood Trauma