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Can Stimming ADHD Be A Warning Sign?
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11 min

Can Stimming ADHD Be A Warning Sign?

Do you constantly chew pens, shake legs, and play with scrunchies? While many belie...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

I Have No Tears Left. Why Can’t I Cry?
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8 min

I Have No Tears Left. Why Can’t I Cry?

Oh, what a day! You go down the street from the office, ready to fall on the couch...

Enna Sanghvi, MA

Reviewed by Enna Sanghvi, MA

Middle Child Syndrome Unpacked (Finally!)
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8 min

Middle Child Syndrome Unpacked (Finally!)

Have you often felt like the forgotten one in your family because you are a middle...

Imani Bowman, LCPC, LPC, ACS

Reviewed by Imani Bowman, LCPC, LPC, ACS

8 Best Mental Health Apps 2024
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17 min

8 Best Mental Health Apps 2024

The whole world is in your hands. Have you ever considered your mobile phone a gate...

Ashley Coon, MA, LPC

Reviewed by Ashley Coon, MA, LPC

10 Symptoms of Daughters of Narcissistic Fathers
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12 min

10 Symptoms of Daughters of Narcissistic Fathers

Fathers are supposed to be our protectors, our cheerleaders, the ones who hold our...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Why Am I Such a Failure? 6 Possible Reasons
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10 min

Why Am I Such a Failure? 6 Possible Reasons

We all make mistakes. It’s a natural part of the learning process. Mistakes are ste...

Enna Sanghvi, MA

Reviewed by Enna Sanghvi, MA

“Betrayed”: Signs You Might Have Betrayal Trauma
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12 min

“Betrayed”: Signs You Might Have Betrayal Trauma

The world shatters when someone you trust betrays you. It’s not just a broken...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

Ring of Fire ADD: When Your Mind is Racing
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7 min

Ring of Fire ADD: When Your Mind is Racing

How do people tend to imagine a person with attention-deficit/hyperactivity disorde...

Stephanie Palacios, PsyD, MFT

Reviewed by Stephanie Palacios, PsyD, MFT

Object Permanence in ADHD Adults
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8 min

Object Permanence in ADHD Adults

Ever find yourself forgetting things exist just because they’re not right in...

Stephanie Palacios, PsyD, MFT

Reviewed by Stephanie Palacios, PsyD, MFT

“Why Am I So Sad And Depressed For No Reason?”
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14 min

“Why Am I So Sad And Depressed For No Reason?”

Sadness is a normal human emotion that all of us tend to experience from time to ti...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

Why Does Nobody Like Me?
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9 min

Why Does Nobody Like Me?

We’ve all experienced times of feeling overlooked or left out. That moment of...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

+1
“Why Do I Hate My Birthday?” Birthday Depression
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9 min

“Why Do I Hate My Birthday?” Birthday Depression

What do you feel before and on your birthday? Happiness, celebratory vibes, desire...

Enna Sanghvi, MA

Reviewed by Enna Sanghvi, MA

Do I Have a Dismissive Avoidant Attachment?
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10 min

Do I Have a Dismissive Avoidant Attachment?

Why is knowing your attachment style important? Relationships with friends, family,...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

+1
Emotional Dysregulation & ADHD — Causes of Intense Emotions
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12 min

Emotional Dysregulation & ADHD — Causes of Inten...

Have you ever felt like a high-speed bolide that accelerates from 0 to 100 kilomete...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

+1
“Why can’t I focus?”
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9 min

“Why can’t I focus?”

It always happens at the most inconvenient time. Whether you need to do a work repo...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

Lost Inner Child? Take Our Free Lost Inner Child Test
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11 min

Lost Inner Child? Take Our Free Lost Inner Child...

Remember those days of building blanket forts, chasing butterflies, and believing a...

Ashley Coon, MA, LPC

Reviewed by Ashley Coon, MA, LPC

Why Do I Not Feel Like Myself?
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8 min

Why Do I Not Feel Like Myself?

Many of us are familiar with the nagging feeling of something being ‘off̵...

Enna Sanghvi, MA

Reviewed by Enna Sanghvi, MA

The Mother Wound & the Father Wound
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17 min

The Mother Wound & the Father Wound

We often carry our parents’ legacy within us, for better or for worse. But wh...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

“Why Am I So Emotional?”
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12 min

“Why Am I So Emotional?”

I am feeling emotional and can’t cope with these feelings. Even the most minor task...

Geralyn Dexter, Ph.D., LMHC

Reviewed by Geralyn Dexter, Ph.D., LMHC

Why do I feel so guilty over small things?
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12 min

Why do I feel so guilty over small things?

Guilt. That burning feeling in your stomach that reminds you you did something wron...

Ashley Coon, MA, LPC

Reviewed by Ashley Coon, MA, LPC

+1
Breaking Down Parentification Trauma
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12 min

Breaking Down Parentification Trauma

Parentification is a way of raising kids in which kids sometimes put their own need...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT