Mental Wellbeing Profile
Emotional Intelligence
ADHD
Childhood Trauma
Relationships
Narcissism
Personality Types
Katherine Scott, M.Ed/Ed.S, LMFT

Katherine Scott, M.Ed/Ed.S, LMFT

Mental health professional

Katherine Scott is the assistant clinical director and lead Licensed Marriage and Family Therapist at Puzzle Peace Counseling. She is a triple Gator who received her bachelor's and dual master’s degrees from the University of Florida. She is a level one Gottman-certified Couples therapist and a Certified Clinical Trauma Professional. While she works with people in most walks of life, her niche is working with children and young adults on the Autism Spectrum and their families, as well as broad Neurodiversity. Some of her other interests include OCD, anxiety, grief, sibling dynamics, parenting, and trauma. Katherine practices from an experiential lens and enjoys her work alongside couples and families within the therapy room. She recently published a social-emotional children’s book exploring resiliency and the power of friendship titled The ‘Tail’ of a Trio.
Katherine's Articles
What Do I Want to Do with My Life? 10 Tips to Live a Fulfilled Life
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16 min

What Do I Want to Do with My Life? 10 Tips to Li...

This article gives you 10 actionable steps to figure out what you should do with yo...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

Always Expecting the Worst? 5 Tips to Stop Catastrophic Thinking
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11 min

Always Expecting the Worst? 5 Tips to Stop Catas...

Have you ever convinced yourself that one mistake could ruin everything? Maybe a de...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

Hungry But No Appetite? Why It Happens and What to Do
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11 min

Hungry But No Appetite? Why It Happens and What...

“I’m physically hungry. I understand that I may need to eat now to feel more energe...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

Anger Management: How to Control Anger Before It Controls You
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15 min

Anger Management: How to Control Anger Before It...

All people may experience anger occasionally due to different reasons. This is a no...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

Why Am I Not Good Enough? Understanding Low Self-Worth (and How to Feel Good Enough Again)
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11 min

Why Am I Not Good Enough? Understanding Low Self...

Can you imagine that 26–47% of people among different populations tend to experienc...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

Why Am I So Hard on Myself All The Time?
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15 min

Why Am I So Hard on Myself All The Time?

Are you your own biggest critic? Have you ever thought about why self-criticism doe...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

What Are the 5 Neurodivergent Love Languages?
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13 min

What Are the 5 Neurodivergent Love Languages?

Neurodivergent love languages is a theory that claims: People with neurodivergent c...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

Are My Parents Toxic? Quiz
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7 min

Are My Parents Toxic? Quiz

Have your parents frequently criticized or controlled you, neglected your emotional...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

How Inattentive ADHD Affects Women: 16 Signs You May Ignore
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10 min

How Inattentive ADHD Affects Women: 16 Signs You...

Do you often read the same paragraph multiple times or constantly forget why you en...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT