breeze logoburger menu
Home
/
Blog

Blog

search-icon

Articles

Sort by

Think You Are Manipulative? Take “Am I Manipulative?” Quiz
clock_icon

11 min

Think You Are Manipulative? Take “Am I Manipulat...

We all manipulate sometimes in our lives. Why? Because it’s how we get what we want...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

“Why Is My Wife Yelling at Me?” No, It’s Not About Socks on the Floor
clock_icon

12 min

“Why Is My Wife Yelling at Me?” No, It’s Not Abo...

You have a perfect marriage and a loving wife. You enjoy your family life, and it s...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

The Daughter Of An Almond Mom? Food Fear is Not The Only Sign
clock_icon

9 min

The Daughter Of An Almond Mom? Food Fear is Not...

Imagine a situation. You go to the kitchen, open a fridge, and then see your mom ap...

Imani Bowman, LCPC, LPC, ACS

Reviewed by Imani Bowman, LCPC, LPC, ACS

All Needed Statistics on Childhood Trauma in 2024
clock_icon

7 min

All Needed Statistics on Childhood Trauma in 202...

Key numbers: How common is childhood trauma? This happens a lot nowadays, too. Near...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

80 Shadow Work Prompts Healing From Past Traumas & Self-Discovery
clock_icon

12 min

80 Shadow Work Prompts Healing From Past Traumas...

If you want to improve yourself, shadow work prompts are a powerful tool for findin...

Ashley Coon, MA, LPC

Reviewed by Ashley Coon, MA, LPC

Blamed and Isolated. Are You a Scapegoat Child?
clock_icon

12 min

Blamed and Isolated. Are You a Scapegoat Child?

Always felt like you’re the family’s lightning rod? Like the one who always gets bl...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

Can Stimming ADHD Be A Warning Sign?
clock_icon

11 min

Can Stimming ADHD Be A Warning Sign?

Do you constantly chew pens, shake legs, and play with scrunchies? While many belie...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

I Have No Tears Left. Why Can’t I Cry?
clock_icon

8 min

I Have No Tears Left. Why Can’t I Cry?

Oh, what a day! You go down the street from the office, ready to fall on the couch...

Enna Sanghvi, MA

Reviewed by Enna Sanghvi, MA

Middle Child Syndrome Unpacked (Finally!)
clock_icon

8 min

Middle Child Syndrome Unpacked (Finally!)

Have you often felt like the forgotten one in your family because you are a middle...

Imani Bowman, LCPC, LPC, ACS

Reviewed by Imani Bowman, LCPC, LPC, ACS

8 Best Mental Health Apps 2024
clock_icon

17 min

8 Best Mental Health Apps 2024

The whole world is in your hands. Have you ever considered your mobile phone a gate...

Ashley Coon, MA, LPC

Reviewed by Ashley Coon, MA, LPC

10 Symptoms of Daughters of Narcissistic Fathers
clock_icon

12 min

10 Symptoms of Daughters of Narcissistic Fathers

Fathers are supposed to be our protectors, our cheerleaders, the ones who hold our...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Why Am I Such a Failure? 6 Possible Reasons
clock_icon

10 min

Why Am I Such a Failure? 6 Possible Reasons

We all make mistakes. It’s a natural part of the learning process. Mistakes are ste...

Enna Sanghvi, MA

Reviewed by Enna Sanghvi, MA

“Betrayed”: Signs You Might Have Betrayal Trauma
clock_icon

12 min

“Betrayed”: Signs You Might Have Betrayal Trauma

The world shatters when someone you trust betrays you. It’s not just a broken...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

Ring of Fire ADD: When Your Mind is Racing
clock_icon

7 min

Ring of Fire ADD: When Your Mind is Racing

How do people tend to imagine a person with attention-deficit/hyperactivity disorde...

Stephanie Palacios, PsyD, MFT

Reviewed by Stephanie Palacios, PsyD, MFT

Object Permanence in ADHD Adults
clock_icon

8 min

Object Permanence in ADHD Adults

Ever find yourself forgetting things exist just because they’re not right in...

Stephanie Palacios, PsyD, MFT

Reviewed by Stephanie Palacios, PsyD, MFT

“Why Am I So Sad And Depressed For No Reason?”
clock_icon

14 min

“Why Am I So Sad And Depressed For No Reason?”

Sadness is a normal human emotion that all of us tend to experience from time to ti...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

Why Does Nobody Like Me?
clock_icon

9 min

Why Does Nobody Like Me?

We’ve all experienced times of feeling overlooked or left out. That moment of...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

+1
“Why Do I Hate My Birthday?” Birthday Depression
clock_icon

9 min

“Why Do I Hate My Birthday?” Birthday Depression

What do you feel before and on your birthday? Happiness, celebratory vibes, desire...

Enna Sanghvi, MA

Reviewed by Enna Sanghvi, MA

Do I Have a Dismissive Avoidant Attachment?
clock_icon

10 min

Do I Have a Dismissive Avoidant Attachment?

Why is knowing your attachment style important? Relationships with friends, family,...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

+1
“Why Am I So Angry For No Reason?”
clock_icon

9 min

“Why Am I So Angry For No Reason?”

You’re on the edge, flying off the handle because of random things. It feels like s...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

Emotional Dysregulation & ADHD — Causes of Intense Emotions
clock_icon

12 min

Emotional Dysregulation & ADHD — Causes of Inten...

Have you ever felt like a high-speed bolide that accelerates from 0 to 100 kilomete...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

+1