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Remember moments when you needed a good cry. Sometimes the tears came out of nowher...

Do you crave close connections but tend to psych yourself out of them? Do you somet...

Do you think relationships are too complicated, so you always try to keep things ca...

Have you ever thought, “I hate people”, whether it’s a friend who ghosted you, a fa...

How do you start your morning? Do you get up with the 5th alarm, hating the whole w...

Most of us have probably considered how we look in others’ eyes. In times when soci...

Why do people cheat? Is cheating always about dissatisfaction or something deeper?...

Our everyday life might be full of unexpected and challenging situations. While som...

Shame can be a deeply unpleasant emotion that can quickly take control of us. Accor...

Ever feel overwhelmed, anxious, or disconnected from your body as if you’re f...

Maybe your relationship with your mom has never been good. You might remember dozen...

Do you replay awkward moments from last week like they happened five minutes ago? O...

You’ve tried to enjoy and nurture romantic relationships, but something always goes...

It’s your birthday dinner, and, like always, it’s the “All About...

In a conversation with your mother, how often do you hear that you are living the w...

Have you ever found yourself standing in the kitchen, wondering whether you actuall...

You’ve never understood what you did wrong to deserve this distance. She has...

When you started dating him, you couldn’t believe how lucky you were. He was charmi...

This emotion may be familiar to most of us. You’ve been working on the challenging...

People are social animals, and we naturally form bonds with other people. Some peop...

You’ve always been the one who didn’t want to cause trouble — even when things felt...