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Strictness or softness? Authoritarianism or permissiveness? There are supporters of...

Do you feel tired after a party or more alive than ever? Everyone has a unique way...

Do you often have thoughts like “I’m not as good as others” or “Why do I feel...

Becoming the best version of yourself is a transformative experience that requires...

According to a qualitative investigation, people with borderline personality disord...

At first sight, borderline personality disorder (BPD) and bipolar disorder might se...

These two similar words have pretty different meanings. Impulsive and compulsive so...

Childhood trauma can significantly influence a whole person’s life. According...

Though it may sound like a term straight out of Hollywood’s heyday, gaslighti...

When life is full of ups and downs, staying calm can feel like trying to hold onto...

Does your parent often yell or cry over small things and not be able to control the...

Emotional intelligence (EQ) is an important factor that influences many aspects of...

You fall in love with someone, and it feels like something unbelievable. You seem t...

The term “daddy issues” is a common description of a complex emotional...

Growing up as the oldest daughter in a family can be tough. Household tasks, taking...

Knowing your core values ​​and beliefs allows you to better understand and analyze...

Do you often feel overwhelmed by other people’s emotions? Can you easily put...

Things don’t work anymore. You think you need to part your separate ways, grow as a...

Do you often hear criticism or devaluing and passive-aggressive comments from your...

Have you recently felt unproductive at work? Have you lost your energy for your tas...

Values are our inner drivers that create a sense of purpose, shape our decisions, a...