30.05.2024
8 min
Understanding Reactive Abuse
The term “reactive abuse” is frequently used in the context of toxic re...
29.05.2024
9 min
“Why Am I So Angry For No Reason?”
You’re on the edge, flying off the handle because of random things. It feels like s...
24.05.2024
13 min
The Cold Mother Syndrome
The phone rings. You pick up, your heart hopeful. “Hello?“ A pause. ...
20.05.2024
9 min
The ADHD Iceberg: What Lies Beneath?
When you hear about ADHD, what is the first thing that comes to your mind? Trouble...
17.05.2024
12 min
Emotional Dysregulation & ADHD — Causes of Inten...
“My emotions are too intense! It’s so difficult to control my reactions and e...
16.05.2024
8 min
Eldest Daughter Syndrome
Someone wrote on X (ex-Twitter), “Are you happy or are you the oldest sibling...
15.05.2024
11 min
Understanding Trauma Bonding and Its 7 Stages
Trigger Warning: This post discusses abuse and trauma bonds. Have you ever found yo...
13.05.2024
9 min
“Why can’t I focus?”
It always happens at the most inconvenient time. Whether you need to do a work repo...
10.05.2024
11 min
Lost Inner Child? Take Our Free Lost Inner Child...
Remember those days of building blanket forts, chasing butterflies, and believing a...
09.05.2024
8 min
Why Do I Not Feel Like Myself?
Many of us are familiar with the nagging feeling of something being ‘off̵...
07.05.2024
8 min
How To Know If Its Dissociative Amnesia From Chi...
Trauma can bury our memories so deeply in our minds that we can not recall them. Mo...
06.05.2024
17 min
The Mother Wound & the Father Wound
We often carry our parents’ legacy within us, for better or for worse. But wh...
01.05.2024
14 min
The Fawn Trauma Response: When People Pleasing B...
Do you regularly put others’ needs before your own? You may be one of 49% of Americ...
29.04.2024
14 min
Do I Have Attachment Trauma?
Do you crave close connections but tend to psych yourself out of them? Do you somet...
23.04.2024
9 min
10 Signs That Mean It’s Time to Lighten Your Emo...
While Reddit users discuss whether it is “bad to not want to date someone with lots...
22.04.2024
12 min
“Why Am I So Emotional?”
I am feeling emotional and can’t cope with these feelings. Even the most minor task...
16.04.2024
12 min
Why do I feel so guilty over small things?
Guilt. That burning feeling in your stomach that reminds you you did something wron...
11.04.2024
12 min
Breaking Down Parentification Trauma
Parentification is a way of raising kids in which kids sometimes put their own need...
09.04.2024
12 min
How Are Autism and ADHD Connected?
TL;DR Unveiling the ADHD and autism overlap Can you imagine that approximately 50-7...
02.04.2024
9 min
Understanding Enmeshment Trauma
People who have experienced trauma may face the mental equivalent of a maze with in...
01.04.2024
8 min
“Why Do I Feel Empty?”
Life’s richness often masks the underlying sense of emptiness that many of us...