
Why People Are So Mean to Me?
Feel like you’re being targeted? Imagine stepping outside, only to be honked...

ADHD & Trauma: The Connection You Didn’t Know
Think you’re just wired differently? Ever wonder why you can’t seem to...

Why Does My Husband Yell at Me?
Yelling has its uses, like getting someone’s attention in a crowd. Exciting situati...

Feeling Like A Dead Battery? “Why Am I So Tired?...
It’s Wednesday morning, three days until the weekend. You’re already as exhausted a...

ADHD Paralysis
Navigating the daily hurdles of life can be overwhelmingly daunting, especially for...

7 Types of ADHD in Adults. Is It Only About Brai...
This overview draws insights from Dr. Daniel G. Amen’s book, “Healing ADD: Th...

Can Anxiety Attacks Last For Days? Here is the A...
We’ve all been there – that knot in your stomach before a big presentat...

Feels Like a Chili Pepper. What Is Neurospicy?
TL;DR: Neurospicy brain Neurospicy meaning in a nutshell You’ve probably already fa...

Daydreaming For Hours? Take Our Maladaptive Dayd...
Ever gotten so lost in your head so much that you completely forget what’s go...

How to Tell if Shortness of Breath Is From Anxie...
There are times when you feel like you are gasping for air and your chest is tight....

Think You Are Manipulative? Take “Am I Manipulat...
We all manipulate sometimes in our lives. Why? Because it’s how we get what we want...

“Why Is My Wife Yelling at Me?” No, It’s Not Abo...
You have a perfect marriage and a loving wife. You enjoy your family life, and it s...

The Daughter Of An Almond Mom? Food Fear is Not...
Imagine a situation. You go to the kitchen, open a fridge, and then see your mom ap...

All Needed Statistics on Childhood Trauma in 202...
Key numbers: How common is childhood trauma? This happens a lot nowadays, too. Near...

80 Shadow Work Prompts Healing From Past Traumas...
If you want to improve yourself, shadow work prompts are a powerful tool for findin...

Blamed and Isolated. Are You a Scapegoat Child?
Always felt like you’re the family’s lightning rod? Like the one who always gets bl...

Do I Have Religious Trauma? A Therapist Explains
I’ve seen a lot of emotional wounds in my therapy practice. One type of wound is re...

Can Stimming ADHD Be A Warning Sign?
Do you constantly chew pens, shake legs, and play with scrunchies? If yes, this art...

I Have No Tears Left. Why Can’t I Cry?
Oh, what a day! You go down the street from the office, ready to fall on the couch...

Middle Child Syndrome Unpacked (Finally!)
Have you often felt like the forgotten one in your family because you are a middle...

Why Do I Attract Narcissists? 6 Possible Reasons
We dream of finding the perfect partner or friend, a soulmate who seems to understa...