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Do I Have Religious Trauma? A Therapist Explains
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10 min

Do I Have Religious Trauma? A Therapist Explains

I’ve seen a lot of emotional wounds in my therapy practice. One type of wound is re...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Can Stimming ADHD Be A Warning Sign?
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11 min

Can Stimming ADHD Be A Warning Sign?

Do you constantly chew pens, shake legs, and play with scrunchies? If yes, this art...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

I Have No Tears Left. Why Can’t I Cry?
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8 min

I Have No Tears Left. Why Can’t I Cry?

Oh, what a day! You go down the street from the office, ready to fall on the couch...

Enna Sanghvi, MA

Reviewed by Enna Sanghvi, MA

Middle Child Syndrome Unpacked (Finally!)
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8 min

Middle Child Syndrome Unpacked (Finally!)

Have you often felt like the forgotten one in your family because you are a middle...

Imani Bowman, LCPC, LPC, ACS

Reviewed by Imani Bowman, LCPC, LPC, ACS

Why Does My Boyfriend Hate Me?
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12 min

Why Does My Boyfriend Hate Me?

Something definitely went wrong. He was loving, caring, and always patient with you...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

Why Do I Attract Narcissists? 6 Possible Reasons
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10 min

Why Do I Attract Narcissists? 6 Possible Reasons

We dream of finding the perfect partner or friend, a soulmate who seems to understa...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

8 Best Mental Health Apps 2024
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17 min

8 Best Mental Health Apps 2024

The whole world is in your hands. Have you ever considered your mobile phone a gate...

Ashley Coon, MA, LPC

Reviewed by Ashley Coon, MA, LPC

The Black Sheep of The Family? Find Out Why
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9 min

The Black Sheep of The Family? Find Out Why

Have you ever felt out of sync with your family? Maybe you’re feeling the pressure...

Imani Bowman, LCPC, LPC, ACS

Reviewed by Imani Bowman, LCPC, LPC, ACS

11 Signs That You Are Neurodivergent
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12 min

11 Signs That You Are Neurodivergent

Charles Darwin, Emily Dickinson, Richard Branson, and Thomas Jefferson. What do the...

Ian Pearson MA, BCBA, LBA

Reviewed by Ian Pearson MA, BCBA, LBA

Golden Child Syndrome Explained
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13 min

Golden Child Syndrome Explained

“You must be the best. You must have excellent marks, graduate from music school, a...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

10 Symptoms of Daughters of Narcissistic Fathers
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12 min

10 Symptoms of Daughters of Narcissistic Fathers

Fathers are supposed to be our protectors, our cheerleaders, the ones who hold our...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

17 Symptoms of Complex Trauma (C-PTSD)
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11 min

17 Symptoms of Complex Trauma (C-PTSD)

You likely have heard people talk about the trauma that has impacted them. Whether...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Why Am I Such a Failure? 6 Possible Reasons
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10 min

Why Am I Such a Failure? 6 Possible Reasons

We all make mistakes. It’s a natural part of the learning process. Mistakes are ste...

Enna Sanghvi, MA

Reviewed by Enna Sanghvi, MA

Signs and Causes of Emotional (Im)Permanence
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7 min

Signs and Causes of Emotional (Im)Permanence

Feeling anxious or uneasy when you are not with your loved ones? Ever found yoursel...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

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“Betrayed”: Signs You Might Have Betrayal Trauma
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12 min

“Betrayed”: Signs You Might Have Betrayal Trauma

The world shatters when someone you trust betrays you. It’s not just a broken...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

“Why Am I So Unhappy?”
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12 min

“Why Am I So Unhappy?”

Happiness. What does this word mean to you? For some, it’s about a big and ch...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

Ring of Fire ADD: When Your Mind is Racing
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7 min

Ring of Fire ADD: When Your Mind is Racing

How do people tend to imagine a person with attention-deficit/hyperactivity disorde...

Stephanie Palacios, PsyD, MFT

Reviewed by Stephanie Palacios, PsyD, MFT

Do I Have Anxious Preoccupied Attachment Style?
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10 min

Do I Have Anxious Preoccupied Attachment Style?

What is anxious attachment? Often stemming from inconsistent or unpredictable careg...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Adult Children of Narcissistic Parents
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9 min

Adult Children of Narcissistic Parents

“I try to seem perfect in other’s eyes even though I feel that I don’t deserve anyt...

Ian Pearson MA, BCBA, LBA

Reviewed by Ian Pearson MA, BCBA, LBA

Object Permanence in ADHD Adults
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8 min

Object Permanence in ADHD Adults

Ever find yourself forgetting things exist just because they’re not right in...

Stephanie Palacios, PsyD, MFT

Reviewed by Stephanie Palacios, PsyD, MFT

“Why Am I So Sad And Depressed For No Reason?”
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14 min

“Why Am I So Sad And Depressed For No Reason?”

Sadness is a normal human emotion that all of us tend to experience from time to ti...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD