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The term “reactive abuse” is frequently used in the context of toxic re...

You’re on the edge, flying off the handle because of random things. It feels like s...

The phone rings. You pick up, your heart hopeful. “Hello?“ A pause. ...

When you hear about ADHD, what is the first thing that comes to your mind? Trouble...

“My emotions are too intense! It’s so difficult to control my reactions and e...

Trigger Warning: This post discusses abuse and trauma bonds. Have you ever found yo...

It always happens at the most inconvenient time. Whether you need to do a work repo...

Remember those days of building blanket forts, chasing butterflies, and believing a...

Many of us are familiar with the nagging feeling of something being ‘off̵...

Trauma can bury our memories so deeply in our minds that we can not recall them. Mo...

We often carry our parents’ legacy within us, for better or for worse. But wh...

Do you regularly put others’ needs before your own? You may be one of 49% of Americ...

Do you crave close connections but tend to psych yourself out of them? Do you somet...

I am feeling emotional and can’t cope with these feelings. Even the most minor task...

Guilt. That burning feeling in your stomach that reminds you you did something wron...

Parentification is a way of raising kids in which kids sometimes put their own need...

TL;DR Unveiling the ADHD and autism overlap Can you imagine that approximately 50-7...

People who have experienced trauma may face the mental equivalent of a maze with in...

Ever wonder why you get lost in a daydream for hours or need silence in a noisy wor...

Overwhelming. Restraining. Unstoppable. Does your anxiety feel like this? If yes, y...

It’s a truth many of us face: childhood wasn’t always filled with joy and car...