
Do I Have Religious Trauma? A Therapist Explains
I’ve seen a lot of emotional wounds in my therapy practice. One type of wound is re...

Can Stimming ADHD Be A Warning Sign?
Do you constantly chew pens, shake legs, and play with scrunchies? If yes, this art...

I Have No Tears Left. Why Can’t I Cry?
Oh, what a day! You go down the street from the office, ready to fall on the couch...

Middle Child Syndrome Unpacked (Finally!)
Have you often felt like the forgotten one in your family because you are a middle...

Why Does My Boyfriend Hate Me?
Something definitely went wrong. He was loving, caring, and always patient with you...

Why Do I Attract Narcissists? 6 Possible Reasons
We dream of finding the perfect partner or friend, a soulmate who seems to understa...

8 Best Mental Health Apps 2024
The whole world is in your hands. Have you ever considered your mobile phone a gate...

The Black Sheep of The Family? Find Out Why
Have you ever felt out of sync with your family? Maybe you’re feeling the pressure...

11 Signs That You Are Neurodivergent
Charles Darwin, Emily Dickinson, Richard Branson, and Thomas Jefferson. What do the...

Golden Child Syndrome Explained
“You must be the best. You must have excellent marks, graduate from music school, a...

10 Symptoms of Daughters of Narcissistic Fathers
Fathers are supposed to be our protectors, our cheerleaders, the ones who hold our...

17 Symptoms of Complex Trauma (C-PTSD)
You likely have heard people talk about the trauma that has impacted them. Whether...

Why Am I Such a Failure? 6 Possible Reasons
We all make mistakes. It’s a natural part of the learning process. Mistakes are ste...

Signs and Causes of Emotional (Im)Permanence
Feeling anxious or uneasy when you are not with your loved ones? Ever found yoursel...

“Betrayed”: Signs You Might Have Betrayal Trauma
The world shatters when someone you trust betrays you. It’s not just a broken...

“Why Am I So Unhappy?”
Happiness. What does this word mean to you? For some, it’s about a big and ch...

Ring of Fire ADD: When Your Mind is Racing
How do people tend to imagine a person with attention-deficit/hyperactivity disorde...

Do I Have Anxious Preoccupied Attachment Style?
What is anxious attachment? Often stemming from inconsistent or unpredictable careg...

Adult Children of Narcissistic Parents
“I try to seem perfect in other’s eyes even though I feel that I don’t deserve anyt...

Object Permanence in ADHD Adults
Ever find yourself forgetting things exist just because they’re not right in...

“Why Am I So Sad And Depressed For No Reason?”
Sadness is a normal human emotion that all of us tend to experience from time to ti...