breeze logoburger menu
Home
/
Blog

Blog

search-icon

Articles

Sort by

Avoidant Attachment Style Quiz
clock_icon

6 min

Avoidant Attachment Style Quiz

Have you ever wondered how your attachment style influences your relationships? Att...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

Childhood Trauma: How to Recognize It and Heal as an Adult
clock_icon

19 min

Childhood Trauma: How to Recognize It and Heal a...

Have you ever felt like your reactions to stress are stronger than they should be?...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

What Is ADHD, And How To Live With It?
clock_icon

15 min

What Is ADHD, And How To Live With It?

There are dozens of misconceptions around ADHD diagnosis. Some believe it’s just ab...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

What Is Emotional Abuse? Am I Being Emotionally Abused?
clock_icon

15 min

What Is Emotional Abuse? Am I Being Emotionally...

All people may argue from time to time, as misunderstandings can be a normal part o...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

How to Develop & Cultivate Emotional Permanence
clock_icon

9 min

How to Develop & Cultivate Emotional Permanence

Do you experience anxiety or unease when you are not with your loved ones? Have you...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

+1
Why Is Emotional Intelligence Important?
clock_icon

13 min

Why Is Emotional Intelligence Important?

The average person has more than 400 emotional experiences every day, according to...

Megan Smith, LCMHC, NCC

Reviewed by Megan Smith, LCMHC, NCC

ADHD Symptoms in Women
clock_icon

15 min

ADHD Symptoms in Women

Attention-deficit/hyperactivity disorder symptoms might seem universal for both sex...

Abigail Fernald, LCSW

Reviewed by Abigail Fernald, LCSW

Why Does My Boyfriend Hate Me?
clock_icon

12 min

Why Does My Boyfriend Hate Me?

Something definitely went wrong. He was loving, caring, and always patient with you...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

+1
What Is Intuition? Explaining the Gut Feeling Scientifically
clock_icon

13 min

What Is Intuition? Explaining the Gut Feeling Sc...

Trusting your gut feeling may help you make faster and more confident choices, espe...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

+1
How to Get Out of the Friend Zone
clock_icon

10 min

How to Get Out of the Friend Zone

The friend zone is a phenomenon in the psychology of relationships where one person...

Makaela Bamonti, MA, LPCC

Reviewed by Makaela Bamonti, MA, LPCC

How To Stop Dissociating: 15 Really Helpful Tips
clock_icon

13 min

How To Stop Dissociating: 15 Really Helpful Tips

Dissociation involves a disruption in how someone experiences their thoughts, memor...

Megan Smith, LCMHC, NCC

Reviewed by Megan Smith, LCMHC, NCC

“Am I Depressed?” Quiz: Assess Your Mental Health
clock_icon

5 min

“Am I Depressed?” Quiz: Assess Your Mental Healt...

Are you constantly feeling bad about yourself, tired, or isolated? Although anyone...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Are You An Introverted Extrovert Or An Extroverted Introvert?
clock_icon

11 min

Are You An Introverted Extrovert Or An Extrovert...

You may sometimes go to parties, light up the room with your charm, and enjoy socia...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

11 Green Flags in a Relationship You Should Look For
clock_icon

11 min

11 Green Flags in a Relationship You Should Look...

Fifteen minutes into a coffee date, and we may start instinctively looking for red...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Dark Empath: Traits, Behavior, and How to Deal With
clock_icon

13 min

Dark Empath: Traits, Behavior, and How to Deal W...

People tend to see empaths as people who easily connect with the emotions of others...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

+1
How to Talk to Anyone: 14 Little Tricks for Big Success
clock_icon

9 min

How to Talk to Anyone: 14 Little Tricks for Big...

Networking is one of the most effective ways to obtain greater status and authority...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Inner Monologue: How Your Thoughts Shape Your Life
clock_icon

15 min

Inner Monologue: How Your Thoughts Shape Your Li...

Hearing the voice inside your head isn’t always an alarming sign. Whether called “i...

Abigail Fernald, LCSW

Reviewed by Abigail Fernald, LCSW

How to Be More Emotionally Available To Your Partner
clock_icon

11 min

How to Be More Emotionally Available To Your Par...

Have you ever heard from your partner something like “I feel like you’re not...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

Overt Narcissist: How to Deal with the Spotlight Seeker
clock_icon

19 min

Overt Narcissist: How to Deal with the Spotlight...

Narcissists might seem likable and charismatic at the beginning, but after communic...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

11 Ways on How to Make New Friends as an Adult
clock_icon

11 min

11 Ways on How to Make New Friends as an Adult

Making friends as an adult can feel challenging, especially if you’re busy wi...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

How to Be an Adult: Practical Steps Toward Personal Growth
clock_icon

21 min

How to Be an Adult: Practical Steps Toward Perso...

You’re going to become or already are an adult in terms of age. You can purchase al...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC