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12 ADHD Symptoms in Women You May Not Know About & Tips to Cope

14 min

12 ADHD Symptoms in Women You May Not Know About...

Do you find yourself forgetting appointments, misplacing important items, or strugg...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

ADHD
Can Trauma Cause ADHD? What Your Symptoms May Be Telling You

11 min

Can Trauma Cause ADHD? What Your Symptoms May Be...

Do you struggle with attentional difficulties, staying organized, or impulse contro...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

ADHD
Dangers of EMDR Therapy: Is EMDR Therapy Safe?

14 min

Dangers of EMDR Therapy: Is EMDR Therapy Safe?

In this article, you’ll find out more about Eye Movement Desensitization and...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

Mental Wellbeing Profile
21 Alternatives to Therapy for Holistic Healing

17 min

21 Alternatives to Therapy for Holistic Healing

How many times have you spent $200 an hour on an expert analyzing your childhood tr...

Grady Shumway, LCSW

Reviewed by Grady Shumway, LCSW

Mental Wellbeing Profile
Why Am I So Defensive? 9 Reasons You React This Way

12 min

Why Am I So Defensive? 9 Reasons You React This...

Have you ever had someone point out something you did, and you immediately get angr...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

Mental Wellbeing Profile
From Hurt to Rage: How Narcissistic Injury Shows Up & How To Respond

12 min

From Hurt to Rage: How Narcissistic Injury Shows...

Does criticism, rejection, or being corrected seem to trigger an unusually dispropo...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

Narcissism
How to Tell Your Parents They Traumatized You: What to Say, Expect, and Do Next

11 min

How to Tell Your Parents They Traumatized You: W...

Talking to your parents about childhood trauma can be one of the most emotionally d...

Grady Shumway, LCSW

Reviewed by Grady Shumway, LCSW

Childhood Trauma
Emotional Neglect in a Relationship: 8 Signs and Tips for Reconnecting

12 min

Emotional Neglect in a Relationship: 8 Signs and...

Are you in a relationship and still feel emotionally alone? Emotional neglect in a...

Grady Shumway, LCSW

Reviewed by Grady Shumway, LCSW

Relationships
Best Jobs for People with Social Anxiety: 25+ Careers That Support Comfort, Confidence & Growth

16 min

Best Jobs for People with Social Anxiety: 25+ Ca...

Constant worry about social interactions can drain your energy. Yet, finding a comf...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

Anxiety
Me, Myself, and I Having a Meeting: Why Do I Talk to Myself So Much?

12 min

Me, Myself, and I Having a Meeting: Why Do I Tal...

The main reasons why people talk to themselves a lot, both silently and out loud, a...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

Mental Wellbeing Profile
“Why Am I So Neurotic?” 8 Reasons & Strategies To Manage Stress

10 min

“Why Am I So Neurotic?” 8 Reasons & Strategies T...

Do you ever lie in bed at 2 a.m. replaying a conversation from three days ago and w...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Mental Wellbeing Profile
“I Did an Unforgivable Thing as a Kid.” 5 Tips for Dealing with Childhood Guilt

9 min

“I Did an Unforgivable Thing as a Kid.” 5 Tips f...

Feeling horrible about what you did at a young age, thinking, “How could I ha...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

Childhood Trauma
Signs My Wife Is Not Sexually Attracted To Me And What to Do About It

13 min

Signs My Wife Is Not Sexually Attracted To Me An...

“She doesn’t want me anymore. I feel it, and I see it. Or is it just my imagination...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

Relationships
Why Am I So Scared of Death Lately? Understanding and Overcoming Anxiety About Death

13 min

Why Am I So Scared of Death Lately? Understandin...

Fear of death is a common feeling that many people can experience at some point in...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

Mental Wellbeing Profile
What Is the Bare Minimum in a Relationship? Signs, Examples & Healthy Standards to Expect

15 min

What Is the Bare Minimum in a Relationship? Sign...

“Bare minimum” is a term that has been around the Internet for a while. It means th...

Grady Shumway, LCSW

Reviewed by Grady Shumway, LCSW

Relationships
Why Am I Such a Failure? 6 Possible Reasons And How to Overcome Them

13 min

Why Am I Such a Failure? 6 Possible Reasons And...

If you often tell yourself, “I am not good at anything,” this article can hel...

Enna Sanghvi, MA

Reviewed by Enna Sanghvi, MA

Mental Wellbeing Profile
Tired of Empty Promises? Spot Future Faking Examples in Romantic Relationships + Quiz

9 min

Tired of Empty Promises? Spot Future Faking Exam...

Have you ever heard “One day, we’re going to get married” or R...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Mental Wellbeing Profile
What Do I Want to Do with My Life? 10 Tips to Live a Fulfilled Life

16 min

What Do I Want to Do with My Life? 10 Tips to Li...

This article gives you 10 actionable steps to figure out what you should do with yo...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

Mental Wellbeing Profile
10 Symptoms of Daughters of Narcissistic Mothers

15 min

10 Symptoms of Daughters of Narcissistic Mothers

Are you living in the “All About Mom” show? Your mother’s accomplishments, challeng...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Childhood Trauma
Believe You Have Daddy Issues? Test Yourself to Find Out

11 min

Believe You Have Daddy Issues? Test Yourself to...

The term “daddy issues” is a common description of a complex emotional...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

Childhood Trauma
Could You Be a Covert Narcissist? Take This Test to Find Out

9 min

Could You Be a Covert Narcissist? Take This Test...

Covert narcissists’ traits can be harder to detect than those of an overt narcissis...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Narcissism