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How to Find Yourself After Having a Baby: 9 Mental Health Tips for New Moms
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10 min

How to Find Yourself After Having a Baby: 9 Ment...

Have you ever looked in the mirror and wondered, “Who am I now?” or eve...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

How to Deal with Social Media Addiction when “Just Five Minutes” Turns Into an Hour
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13 min

How to Deal with Social Media Addiction when “Ju...

According to data from the California State University, 5-10% of Americans could me...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

Emotional Neglect: 5 Signs That Often Go Unnoticed
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9 min

Emotional Neglect: 5 Signs That Often Go Unnotic...

Maybe you constantly feel like you’re not good enough, no matter how hard you...

Ian Pearson MA, BCBA, LBA

Reviewed by Ian Pearson MA, BCBA, LBA

The Truth About Average IQ: What is IQ and What IQ Tests Say & Don’t Say About You
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12 min

The Truth About Average IQ: What is IQ and What...

IQ stands for intelligence quotient and measures a person’s ability to reason and s...

Joy Ismail, PhD

Reviewed by Joy Ismail, PhD

Childhood Emotional Neglect Test: Check Yourself In 5 Minutes
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9 min

Childhood Emotional Neglect Test: Check Yourself...

Did you have a challenging childhood and lack emotional support from your parents?...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Am I an Otrovert? The Personality Test for Every Non-Belonger
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8 min

Am I an Otrovert? The Personality Test for Every...

Otrovert is the newly discussed personality type that describes people who feel inn...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

Avoidant Attachment Style in Relationships: Why People Pull Away and How Partners Can Help
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14 min

Avoidant Attachment Style in Relationships: Why...

They crave connection, yet the moment someone gets too close, they may stop replyin...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Why Am I Attracted To Emotionally Unavailable Men? 15 Tips To Stop the Cycle
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13 min

Why Am I Attracted To Emotionally Unavailable Me...

He may disappear suddenly, avoid commitments, or direct conversations about topics...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

Can Trauma Cause ADHD? What Your Symptoms May Be Telling You
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9 min

Can Trauma Cause ADHD? What Your Symptoms May Be...

Do you struggle with attentional difficulties, staying organized, or impulse contro...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

Sexual Personality Test To Explore Your Hidden Desires
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9 min

Sexual Personality Test To Explore Your Hidden D...

This sexual self-test is a self-reported questionnaire that helps people assess the...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

12 ADHD Symptoms in Women You May Not Know About & Tips to Cope
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14 min

12 ADHD Symptoms in Women You May Not Know About...

Do you find yourself forgetting appointments, misplacing important items, or strugg...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

ADHD Quiz for Women
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5 min

ADHD Quiz for Women

Think you might have ADHD? Many women go undiagnosed for years because their sympto...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

49% of People Have Insecure Attachment Style. These Signs Prove You Do, Too
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15 min

49% of People Have Insecure Attachment Style. Th...

We’re tired of seeing people on social media discuss red flags. This desire t...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

Narcissistic Mother Test
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5 min

Narcissistic Mother Test

Do you often feel guilty for setting boundaries, responsible for your mother’...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Glass Child Syndrome Test
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6 min

Glass Child Syndrome Test

Were you the healthy child in a family where one sibling’s medical condition...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

From “Because I Said So” to “Let’s Talk About It”: Parenting Today vs Past
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11 min

From “Because I Said So” to “Let’s Talk About It...

For previous generations, childhood often came with strict rules and discipline, an...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

What Is a Soul Tie: Signs You’ve Found a Soul Tie and How to Break Unhealthy Ones
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15 min

What Is a Soul Tie: Signs You’ve Found a Soul Ti...

Soul ties mean strong emotional and spiritual connections established between peopl...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Social Anxiety Quiz: Do I Have Social Anxiety or Am I Just Shy?
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11 min

Social Anxiety Quiz: Do I Have Social Anxiety or...

According to studies, social anxiety disorder (SAD) affects 15 million adults (7.1%...

Ashley Coon, MA, LPC

Reviewed by Ashley Coon, MA, LPC

Am I the Problem? How to Tell When It’s Actually You or Self-Blame
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11 min

Am I the Problem? How to Tell When It’s Actually...

When everything around you keeps falling apart, it’s hard not to ask yourself...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Childhood Trauma Statistics: Prevalence, Impact, and Recovery Data
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11 min

Childhood Trauma Statistics: Prevalence, Impact,...

Key numbers How common is childhood trauma? (global vs. US statistics) There is ple...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

Parenting Style Quiz & How It Shapes Your Child’s Behavior
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7 min

Parenting Style Quiz & How It Shapes Your Child’...

Strictness or softness? Authoritarianism or permissiveness? There are supporters of...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT