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You have recently entered a new romantic relationship, but something is going wrong...

Anxious attachment style means that you constantly crave closeness and worry that l...

Borderline personality disorder (BPD) and bipolar disorder might seem pretty simila...

When you hear about ADHD, you may start thinking about trouble concentrating, impul...

You experience so many different feelings daily: happiness from meeting an old frie...

You’ve probably met people who seem charming at first, but something about communic...

Around 22% of adults in the US meet criteria for mental health disorders, yet only...

Have you ever felt like you were living someone else’s life? Not just following the...

There are times when you feel like you are gasping for air and your chest is tight....

Do you find it difficult to accept criticism, even if it is presented calmly and co...

Ever felt drained after spending time with someone who seems obsessed with control...

Gratitude journaling is a practice that allows people to focus on things they’re th...

Being a parent isn’t easy, and setting rules is part of the job. But when rules are...

According to a study by the University of Massachusetts, about 60% of people lie at...

Practicing gratitude improves emotional well-being and life satisfaction, as found...

Traffic jams, work-related challenges, global crises, and a crucial meeting on Frid...

As a child, were you told things like “Be strong,” “Be grateful for what you have,”...

You’ve thought about reaching out for mental health support dozens of times. Perhap...

Your boyfriend had asked you to review his presentation, and your mom needed some s...

If your relationship felt like an emotional rollercoaster with intense highs follow...

Narcissism isn’t always loud, obvious, or wrapped in confidence. In fact, it can sh...