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Why Am I Sexually Attracted to Older Women?

9 min

Why Am I Sexually Attracted to Older Women?

Wondering why you find yourself attracted to older women, while others are drawn to...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

Relationships
Are My Parents Toxic? Quiz

7 min

Are My Parents Toxic? Quiz

Have your parents frequently criticized or controlled you, neglected your emotional...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

Childhood Trauma
Am I Having An Identity Crisis? 7 Ways To Embrace Change

14 min

Am I Having An Identity Crisis? 7 Ways To Embrac...

5 Causes of Identity Crisis

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

Mental Wellbeing Profile
What is Monkey Branching in a Relationship?

13 min

What is Monkey Branching in a Relationship?

“Monkey branching” means cultivating emotional connections with another...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

Relationships
Why Can’t I Remember My Childhood? 5 Possible Reasons & How to Retrieve Memories

10 min

Why Can’t I Remember My Childhood? 5 Possible Re...

Childhood amnesia isn’t a conspiracy to keep our earliest secrets locked tigh...

Maria Baldellou Lopez, MSs., BMBS

Reviewed by Maria Baldellou Lopez, MSs., BMBS

Childhood Trauma
20 Tips on How To Be More Charismatic + Practical Exercises

11 min

20 Tips on How To Be More Charismatic + Practica...

Charisma isn’t something innate. While some people may seem more charismatic natura...

Grady Shumway, LCSW

Reviewed by Grady Shumway, LCSW

Emotional Intelligence
How to Remember Childhood Trauma & Whether You Really Need to Do It

13 min

How to Remember Childhood Trauma & Whether You R...

Repressed childhood trauma is believed to be one of the ways the brain aims to prot...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Childhood Trauma
How Inattentive ADHD Affects Women: 16 Signs You May Ignore

10 min

How Inattentive ADHD Affects Women: 16 Signs You...

Do you often read the same paragraph multiple times or constantly forget why you en...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

ADHD
The 5 Stages of a Relationship: Where Are You Now?

15 min

The 5 Stages of a Relationship: Where Are You No...

While every relationship follows its own path, most couples experience five differe...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

Relationships
How Do You Know You Love Someone? 17 Signs

15 min

How Do You Know You Love Someone? 17 Signs

You start dating someone and think, “That’s it! Finally, I’m in love.” But what if...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

Relationships
7 Telltale Signs of Envious Personality

11 min

7 Telltale Signs of Envious Personality

Talking to an envious person can make you feel inferior and hurt your self-esteem....

Grady Shumway, LCSW

Reviewed by Grady Shumway, LCSW

Mental Wellbeing Profile
How Do I Know if My Husband Is Insecure or a Narcissist? The Red Flags Most Women Miss

11 min

How Do I Know if My Husband Is Insecure or a Nar...

Narcissistic behavior and low self-worth can sometimes look surprisingly similar. B...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Relationships
10 Insights on How to Discuss Sexual Boundaries

11 min

10 Insights on How to Discuss Sexual Boundaries

Boundaries are limits we set to protect our time and energy. They can be physical,...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

Relationships
What Is a Performative Male? Men Who Are Too Perfect to Be Real

12 min

What Is a Performative Male? Men Who Are Too Per...

An emotionally intelligent, stylish guy who drinks matcha and listens to Lana del R...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

Relationships
Why Am I So Insecure?

15 min

Why Am I So Insecure?

Insecurity usually comes from trauma, mental health conditions, and unhealthy copin...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

Emotional Intelligence
How to Overcome Adult ADHD Procrastination Without Burning Out

14 min

How to Overcome Adult ADHD Procrastination Witho...

Procrastination generally refers to the conscious avoidance of a task due to negati...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

ADHD
My Boyfriend Told Me He Hates Me In an Argument: Did He Mean It or Is It a Red Flag?

8 min

My Boyfriend Told Me He Hates Me In an Argument:...

Let’s explore the possible reasons your boyfriend said “I hate you̶...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Relationships
“Why Am I So Jealous?” Here’s What It’s Really About

10 min

“Why Am I So Jealous?” Here’s What It’s Really A...

Does it bother you when your partner talks to someone else or when a friend spends...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

Relationships
How Does Childhood Trauma Affect Adulthood? Impact & Healing

15 min

How Does Childhood Trauma Affect Adulthood? Impa...

Childhood trauma can significantly influence a person’s life. Exposure to tra...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

Childhood Trauma
Are You a Procrastinator? Take a Procrastination Quiz, and Discover Why You Procrastinate

8 min

Are You a Procrastinator? Take a Procrastination...

Procrastination is an act of postponing important things, even though a person clea...

Katherine Scott, M.Ed/Ed.S, LMFT

Reviewed by Katherine Scott, M.Ed/Ed.S, LMFT

Mental Wellbeing Profile
Should I Be Upset that My Boyfriend Looks at Other Females Online?

15 min

Should I Be Upset that My Boyfriend Looks at Oth...

“My boyfriend looks at other women online. He looks at girls on Instagram. He likes...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

Relationships