breeze logo
Home
/
All

Category - All

search-icon

Articles

Sort by

clock_icon

11 min

Feeling Like A Dead Battery? “Why Am I So Tired?...

It’s Wednesday morning, three days until the weekend. You’re already as exhausted a...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

clock_icon

10 min

ADHD Paralysis 101

Navigating the daily hurdles of life can be overwhelmingly daunting, especially for...

Katherine Pocock, MBPsS

Reviewed by Katherine Pocock, MBPsS

clock_icon

7 min

Are You in Control or Your Anger? Find out With...

We all experience frustration, but the way we express it may vary. Anger might be a...

Imani Bowman, LCPC, LPC, ACS

Reviewed by Imani Bowman, LCPC, LPC, ACS

clock_icon

11 min

7 Types of ADHD in Adults. Is It Only About Brai...

This overview draws insights from Dr. Daniel G. Amen’s book, “Healing ADD: Th...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

clock_icon

10 min

50 Insightful Quotes on Childhood Trauma

“Your past is not an excuse. But it is an explanation—offering insight into the que...

Ashley Coon, MA, LPC

Reviewed by Ashley Coon, MA, LPC

clock_icon

8 min

Can Anxiety Attacks Last For Days? Here is the A...

We’ve all been there – that knot in your stomach before a big presentat...

Katherine Pocock, MBPsS

Reviewed by Katherine Pocock, MBPsS

clock_icon

9 min

Feels Like a Chili Pepper. What Is Neurospicy?

TL;DR: Neurospicy brain Neurospicy meaning in a nutshell You’ve probably already fa...

Stephanie Palacios, PsyD, MFT

Reviewed by Stephanie Palacios, PsyD, MFT

clock_icon

9 min

Daydreaming For Hours? Take Our Maladaptive Dayd...

Ever gotten so lost in your head so much that you completely forget what’s go...

Enna Sanghvi, MA

Reviewed by Enna Sanghvi, MA

clock_icon

8 min

How to Tell if Shortness of Breath Is From Anxie...

There are times when you feel like you are gasping for air and your chest is tight....

Katherine Pocock, MBPsS

Reviewed by Katherine Pocock, MBPsS

clock_icon

8 min

Think You Are Manipulative? Take The “Am I Manip...

We all manipulate sometimes in our lives. Why? Because it’s how we get what we want...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

clock_icon

12 min

“Why Is My Wife Yelling at Me?” No, It’s Not Abo...

You have a perfect marriage and a loving wife. You enjoy your family life, and it s...

Emily Mendez, M.S., Ed.S

Reviewed by Emily Mendez, M.S., Ed.S

clock_icon

9 min

The Daughter Of An Almond Mom? Food Fear is Not...

Imagine a situation. You go to the kitchen, open a fridge, and then see your mom ap...

Imani Bowman, LCPC, LPC, ACS

Reviewed by Imani Bowman, LCPC, LPC, ACS

clock_icon

7 min

All Needed Statistics on Childhood Trauma in 202...

Key numbers: How common is childhood trauma? This happens a lot nowadays, too. Near...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

clock_icon

12 min

“Do I Have BPD?” Quiz

Can you imagine that 5.9% of people globally display borderline personality disorde...

Ashley Coon, MA, LPC

Reviewed by Ashley Coon, MA, LPC

clock_icon

12 min

80 Shadow Work Prompts Healing From Past Traumas...

If you want to improve yourself, shadow work prompts are a powerful tool for findin...

Ashley Coon, MA, LPC

Reviewed by Ashley Coon, MA, LPC

clock_icon

12 min

Blamed and Isolated. Are You a Scapegoat Child?

Always felt like you’re the family’s lightning rod? Like the one who always gets bl...

Hannah Schlueter, MA, LAC

Reviewed by Hannah Schlueter, MA, LAC

clock_icon

10 min

Do I Have Religious Trauma? A Therapist Explains

I’ve seen a lot of emotional wounds in my therapy practice. One type of wound is re...

Rychel Johnson, M.S., LCPC

Reviewed by Rychel Johnson, M.S., LCPC

clock_icon

9 min

Can You Spot a Narcissist? Check 12 Narcissist T...

Have you ever encountered someone who seems excessively self-absorbed, craves const...

Nicole Arzt, LMFT

Reviewed by Nicole Arzt, LMFT

clock_icon

11 min

Can Stimming ADHD Be A Warning Sign?

Do you constantly chew pens, shake legs, and play with scrunchies? If yes, this art...

Viviana Greco, PhD

Reviewed by Viviana Greco, PhD

clock_icon

8 min

I Have No Tears Left. Why Can’t I Cry?

Oh, what a day! You go down the street from the office, ready to fall on the couch...

Enna Sanghvi, MA

Reviewed by Enna Sanghvi, MA

clock_icon

8 min

Middle Child Syndrome Unpacked (Finally!)

Have you often felt like the forgotten one in your family because you are a middle...

Imani Bowman, LCPC, LPC, ACS

Reviewed by Imani Bowman, LCPC, LPC, ACS