Why Do I Push People Away? 10 Reasons
“The quickest path to self-destruction is to push away the people you love.” ― Cass...
How to Stop Being a Narcissist
I am Emily Mendez, a mental health expert and former psychotherapist. In this artic...
Daddy Issues Test. Is Your Past Haunting Your Pr...
#daddyissues already has almost a million TikTok videos! Many of us feel the pull o...
10 Signs You Have Daddy Issues
“Daddy issues” has become a popular buzzphrase in modern culture. But behind the wo...
Are You a Social Butterfly or a Quiet Observer?...
“Excuse me… It isn’t my order. I asked for Paella, and you brought me Bolognese.” Y...
I Hate My Husband
Hello, I am Emily Mendez, a mental health copywriter and former psychotherapist. In...
The Truth About Average IQ — What IQ Tests Say &...
Main facts about the average IQ and IQ scale What is the average IQ globally? The a...
Break the Vicious Cycle! 21 Tips on How to Stop...
You wake up at night and think about work reports, take a coffee break and feel str...
Feeling Left Out? Check If You Have An Abandonme...
Ever feel like your partner is packing their bags behind your back? Do you constant...
Ax Ex-Therapist On How To Stop Overthinking Afte...
Hello, I am Emily Mendez, a mental health author and former psychotherapist. In thi...
“I’m Not Your Therapist!” Why Trauma Dumping May...
Quick facts What is trauma dumping? Trauma dumping is when someone unloads painful...
Why People Are So Mean to Me?
Feel like you’re being targeted? Imagine stepping outside, only to be honked...
ADHD & Trauma: The Connection You Didn’t Know
Think you’re just wired differently? Ever wonder why you can’t seem to...
Why Does My Husband Yell at Me?
Yelling has its uses, like getting someone’s attention in a crowd. Exciting situati...
Feeling Like A Dead Battery? “Why Am I So Tired?...
It’s Wednesday morning, three days until the weekend. You’re already as exhausted a...
ADHD Paralysis 101
Navigating the daily hurdles of life can be overwhelmingly daunting, especially for...
Are You in Control or Your Anger? Find out With...
Anger might be a double-edged sword. It can fuel you to take action for better (lik...
7 Types of ADHD in Adults. Is It Only About Brai...
This overview draws insights from Dr. Daniel G. Amen’s book, “Healing ADD: Th...
50 Insightful Quotes on Childhood Trauma
“Your past is not an excuse. But it is an explanation—offering insight into the que...
Can Anxiety Attacks Last For Days? Here is the A...
We’ve all been there – that knot in your stomach before a big presentat...
Feels Like a Chili Pepper. What Is Neurospicy?
TL;DR: Neurospicy brain Neurospicy meaning in a nutshell You’ve probably already fa...