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Key takeaways What are intrapersonal skills? The National Research Council (US) Com...

27% of women in the U.S. aged 12 and older have listened to a podcast in the past w...

Books, podcasts, and expert advice overflow with tips on how to feel motivated and...

Have you ever heard from your partner something like “I feel like you’r...

Life is a rollercoaster of human emotions. We get happy, we get sad, and we get sta...

Productivity, motivation, big goals, and even bigger achievements… Once you e...

Friendships are one of the most valuable aspects of life. Research shows that havin...

You may sometimes go to parties, light up the room with your charm, and enjoy the b...

One day you are drinking your morning coffee and scrolling through your Instagram f...

In a world that may place high expectations on women, practicing self-love and crea...

Are you the life of a party or a hidden gem? Sometimes, it may be challenging to kn...

Shame is a profoundly uncomfortable emotion that can easily overwhelm us. When it s...

Everyone responds to trauma or stress in different ways. There is no right or wrong...

ANGER. These 5 letters hold so many hidden stories — more than meets the eye. But a...

Key points What are self-sabotaging relationships? Self-sabotaging in relationships...

Emotions can sometimes be confusing.  Why do we sometimes enjoy the little thi...

Do you believe you’re the only who can fix things? Do you see yourself as a moral c...

Do you think relationships are too complicated, so you always try to keep things ca...

It takes your breath away every time you see them. Nothing seems valuable or import...

Have you ever met a narcissist? While they might seem pretty likable and charismati...

One moment, he’s loving; the next, he’s distant or angry, calling you hurtful names...